120. Rebuilding After Trauma: How Teachers Can Return to the Classroom with Confidence

Teaching can be incredibly rewarding but it can also be the source of trauma for many educators. Whether it be experiencing or witnessing a traumatic event in the classroom or experiencing trauma from the lack of support and increasing demands of teaching, this trauma can be incredibly taxing and can lead teachers to leave the classroom. 

This is a topic that was asked about inside the Resilient Teacher community on Facebook and I think so many teachers can relate. In this episode, we’re talking about the reality of reentering the classroom after trauma, insights on how to rebuild in a way that truly protects your well-being, practical strategies for managing stress and finding renewed confidence, and how to create a sustainable approach to teaching that keeps your well-being top of mind.

HEAD OVER TO THE SHOW NOTES: teachingmindbodyandsoul.com/episode120

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