29 min

13. Nourishing yourself as a parent. Why it’s so important and how to do it‪.‬ Raising Well Nourished Kids

    • Kids & Family

In this podcast episode, Georgia Harding and Jane Faulkner discuss the importance of self-care and nurturing for parents and caregivers. They highlight the challenges faced by parents in today's society, where the focus often remains solely on the needs of children and families, neglecting the essential role of self-care for effective parenting.In sharing their own personal experiences and observations as parents/mothers, they explain that taking care of oneself isn't selfish but rather cruci...

In this podcast episode, Georgia Harding and Jane Faulkner discuss the importance of self-care and nurturing for parents and caregivers. They highlight the challenges faced by parents in today's society, where the focus often remains solely on the needs of children and families, neglecting the essential role of self-care for effective parenting.In sharing their own personal experiences and observations as parents/mothers, they explain that taking care of oneself isn't selfish but rather cruci...

29 min

Top Podcasts In Kids & Family

Calm Parenting Podcast
Kirk Martin
Greeking Out from National Geographic Kids
National Geographic Kids
Circle Round
WBUR
Good Inside with Dr. Becky
Dr. Becky Kennedy
Disney Magic of Storytelling
ABC11 North Carolina
But Why: A Podcast for Curious Kids
Vermont Public