13: What is Somatic Healing?

Today I want to share one of my absolute favorite healing & personal development tools I use in my coaching programs. Somatic healing is a deep healing modality that digs into the core of your trauma, or block that might be keeping you from living in your most aligned state. We are meant to be in alignment with what lights us up, but over time we can begin to carry traumas of all kinds with us instead of growing with those hurdles.

I am so grateful for tools like this because they have helped me personally achieve my biggest goals in this life and realize that I am meant to help other women in their healing and coaching journey. If you are interested in working with me as a mentor or support in launching your coaching business send me a DM!

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Are you ready to team up and break through your limiting beliefs, master your mindset, rewrite your money story & cultivate life strategies that bring you into alignment with your purpose? Join my Aligned Leadership Coaching program. https://www.bridgetmimari.com/aligned-leadership-6-week-group-coaching