138 | 5 Mindset Shifts that Prevent Burnout as an Overloaded, Busy Female Entrepreneur

Are you feeling like you're constantly running on fumes, juggling a million tasks, and wondering if you'll ever catch a break? Trust me, I've been there. But here's the good news: with a few mindset shifts, you can prevent burnout and actually enjoy the empire you're building. In this episode, I'm diving in to the 5 mindset shifts that helped me become burnout-proof, EVEN as an entrepreneur.

For full show notes, head to⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠coachellyn.com/podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and, of course, follow me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OR check out my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more! Resources Mentioned:

Check out my Values Mini-Course to learn your values.

If the talk of SYSTEMS, resonated with you, check out Sustainable Systems School here. If you feel like you just need an overhaul in your business, your mindset, your self-care - the WHOLE ENCHILADA - check out my brand-new program, Burnout-Proof Business, which is coming soon!

Keywords

mindset, burnout, entrepreneurship, solopreneur, sustainable success, self-care, productivity, values, personal growth, business strategies

Takeaways

• A sustainable mindset is crucial for overcoming challenges.
• Burnout can occur even when you love your work.
• Your to-do list should be seen as a tool, not a judge.
• Comparison with others can lead to burnout.
• Trusting your intuition is essential for business decisions.
• Aligning your daily actions with your values reduces stress.
• You are responsible for both your burnout and your recovery.
• Progress is more important than perfection in business.
• Burnout signals that something needs to change.
• Creating a sustainable business requires mindset shifts.

Sound Bites

"Burnout doesn't disappear just because you are your own boss."

"Your to-do list is a tool, not a judge."

"Your opinion is the most important one."

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