Today's Heartlift with Janell

Janell Rardon
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  • DIÁRIO
Today's Heartlift with Janell

Sometimes the story we tell ourselves is not really true. Sometimes the story others tell about us is not really true. On "Today's Heartlift with Janell," Author, Trauma-informed, board-certified marriage and family specialist, and Professional Heartlifter, Janell Rardon, opens conversations about how emotional health and mental fitness effects absolutely every area of our lives. When we possess and practice healthy, strong, resilient emotional health practices, life is so much better. Read Janell's newest book, "Stronger Every Day: 9 Tools for an Emotionally Healthy You."

  1. 303. What is the State of Your Soul? Part 1

    HÁ 3 DIAS

    303. What is the State of Your Soul? Part 1

    "What is the state of your soul?" asks Mindy Caliguire, the insightful author of "Ignite Your Soul: When Exhaustion, Isolation, and Burnout Light a Path to Flourishing." Together, we embark on a profound journey through the landscape of soul care, emphasizing the importance of tending to our spiritual well-being beyond salvation. Mindy shares her transformative experiences, highlighting the power of neuroplasticity in retraining the mind and nurturing the soul. With Janell's personal connecti...

    33min
  2. 302. Discovering the Radical Love of God

    11 DE DEZ.

    302. Discovering the Radical Love of God

    “Intense love does not measure; it just gives.”-Mother TeresaHave you ever wondered how embracing vulnerability can lead to transformative healing? Join us as we chat with Russell Joyce, the insightful author of "His Face Like Mine," who shares his personal journey of receiving God's deep love and radical acceptance. Russell bravely recounts the pivotal moment when his wife Anna helped him confront insecurities stemming from Goldenhar Syndrome. Her symbolic act of kissing his scars is a power...

    51min
  3. 301. Cultivating More Joy

    4 DE DEZ.

    301. Cultivating More Joy

    Embark on a heartfelt journey with us as we welcome Alastair Stern, author of "Longing for Joy: An Invitation into the Goodness and Beauty of Life." In today's episode, we navigate the challenging landscape of depression, guided by a personal narrative that sheds light on the simmering presence of mental health struggles and the path to healing. The discussion highlights the crucial role of medication, therapy, and the development of new habits like gratitude and movement in overcoming these ...

    59min
  4. 300. Navigating Adversity with Courage and Connection

    27 DE NOV.

    300. Navigating Adversity with Courage and Connection

    Support the showBegin Your Heartlifter's Journey: Visit and subscribe to Heartlift Central on Substack. This is our new online coaching center and meeting place for Heartlifters worldwide. Join the Advent Glimmering Hunt and download your Advent Glimmers PDF: HEARTLIFT CENTRAL Meet me on Instagram: @janellrardon Leave a review and rate the podcast: WRITE A REVIEW Learn more about my books and work: Janell Rardon Make a tax-deductible donation through Heartlift International

    1h3min
  5. 299. Discovering Your True Calling: Embracing Faith and Identity with Reverend Chris Lee

    20 DE NOV.

    299. Discovering Your True Calling: Embracing Faith and Identity with Reverend Chris Lee

    "You have more value than the purpose set for you."-Reverand Chris Lee, Know You are BelovedAs the world grapples with the complexities of modern life, we turn to the timeless wisdom of the Desert Fathers. These ancient Christian monks offer profound insights into how solitude, prayer, and spiritual discipline can help us navigate societal shifts and find peace amidst chaos. Rev. Chris Lee, author of "Know You are Beloved: Press Pause, Breathe Deeply, and Be Known By God," guides our discussi...

    48min
  6. 298. Embracing Sacred Scars: Finding Healing and Strength with Dr. Michelle Bengtson

    13 DE NOV.

    298. Embracing Sacred Scars: Finding Healing and Strength with Dr. Michelle Bengtson

    Have you ever considered the stories etched into your skin and heart as sacred testimonies? Dr. Michelle Bengtson joins us to explore the concept of "sacred scars," emphasizing how they reflect our healing journey and God's grace. Through personal anecdotes and poignant reflections, we examine how physical and emotional wounds remind us of resilience and divine love. Dr. Bengtson invites listeners to embrace these scars, viewing them not as mere remnants of past pain but as symbols of transfo...

    54min
  7. 297. Reimagining Time: Finding Peace and Purpose with Jen Pollock Michel

    6 DE NOV.

    297. Reimagining Time: Finding Peace and Purpose with Jen Pollock Michel

    Imagine a life where each moment is a gift, not a task to check off. Discover the freedom of time through the inspiring insights of Jen Pollock Michel as we discuss her latest book, "In Good Time: Eight Habits for Reimagining Productivity, Resisting Hurry, and Practicing Peace." If you've ever felt overwhelmed by the relentless march of time, Jen's perspective will offer you a refreshing new outlook. She challenges the conventional obsession with busyness and control, urging us to see time as...

    51min
  8. 296. Trustworthy: Navigating Faith and Understanding with Dr. Ben Shaw

    23 DE OUT.

    296. Trustworthy: Navigating Faith and Understanding with Dr. Ben Shaw

    What if trustworthiness was the key to unlocking a deeper understanding of faith? Join us as we engage with Dr. Ben Shaw, the author of "Trustworthy: 13 Arguments for the Reliability of the New Testament," who shares his fascinating journey from a curious child passionate about ice hockey to a devoted follower of Christ. Through Ben's unique path, we uncover the profound connection between faith and scholarship, and his insights will inspire patience and hope for those navigating their spirit...

    52min
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Sobre

Sometimes the story we tell ourselves is not really true. Sometimes the story others tell about us is not really true. On "Today's Heartlift with Janell," Author, Trauma-informed, board-certified marriage and family specialist, and Professional Heartlifter, Janell Rardon, opens conversations about how emotional health and mental fitness effects absolutely every area of our lives. When we possess and practice healthy, strong, resilient emotional health practices, life is so much better. Read Janell's newest book, "Stronger Every Day: 9 Tools for an Emotionally Healthy You."

Informações

  • Criado por
    Janell Rardon
  • Anos de atividade
    2018 - 2024
  • Episódios
    302
  • Classificação
    Livre
  • Copyright
    © 2024 Today's Heartlift with Janell
  • Site do podcast
    Today's Heartlift with Janell

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