#144 Feeling Fulfilled In Your Work & Your Personal Life As A Gym Owner, Trainer or Nutrition Coach

Amanda Haar is the Lead Dietitian Nutrition Coach at Healthy Steps Nutrition. She is a Registered Dietitian and has worked in the nutrition world for over ten years.

She specializes in women's health and hormone health, as well as working with kids and families. Amanda has an excellent balance between work and life and is passionate about helping others find the same. She learned how to find fulfillment in her work and personal life as a gym owner, trainer, or nutrition coach through this podcast. The three main points to focus on are determining what you want, setting boundaries and using positive affirmations to help you stay fulfilled. To help set boundaries, create a 24-hour rule when responding to clients and be sure to communicate it from day one. Additionally, set up ways for yourself to stay on track, and don’t forget to take time for yourself. Finally, make sure to speak positively to yourself and have confidence in what you bring to the table.

In this episode, you will learn the following:

• What are the best ways to achieve a successful work/life balance?
• How can you set boundaries for yourself in order to be more present in the moment?
• What are the benefits of speaking positive affirmations to yourself?

Links:

https://www.allfitorlando.com/

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▼ ▽ Healthy Steps Nutrition & HSN Mentoring We believe something as fundamental as nutrition shouldn’t be complicated, which is why we focus on a simple habit-based approach. We know that helping you become the best and healthiest version of yourself isn’t just about telling you what to eat or going to the gym a few hours a week. Our holistic coaching program addresses nutrition, mindset, sleep, daily movement, support system and lifestyle paired with our expert coaches for accountability and support. Our mission is to help one million people take control of their health one step at a time. In order to do that, we need gym owners and coaches with their boots on the ground, using the Healthy Steps Nutrition framework to empower their communities to make health a way of life. HSN Mentoring provides a turn-key solution for gym owners to build, launch and grow a professional nutrition coaching program in their gym, including training, business systems, nutrition coach certification, an exclusive app to manage clients, and ongoing mentoring.

▼ ▽ How It Works With Healthy Steps Nutrition Mentoring: Book a FREE discovery call {For Gym Owners Only} HERE | https://growyournutritionbusiness.com/book-a-free-call

Complete the training includes online modules, mentoring calls, and 6-weeks of nutrition coaching at HSN HQ Launch your professional nutrition program, help your members see faster results, increase retention and add a revenue stream