147. Identify as a people pleaser? What you need to know to break the people pleasing cycle // Susie Petit

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Struggle with people pleasing? You are not alone in this. Most of us were raised to be people pleasers. There is a problem with this trait. It can actually lead to a lot of overwhelm and burnout for moms.

In this episode you will learn:

• What exactly is people pleasing and where does that trait stem from
• How does people pleasing affects your emotional and mental health
• What are the first steps to break the cycle of people pleasing 

If you identify as a people pleaser, know there is help for you! You are not doomed for life and there are ways to shift your mindset and actions to create a life that supports you! Join this conversation and Susie will share her story about overcoming people pleasing tendencies. 
Susie Pettit has been helping women live lives they love for over 20 years. She is the podcast host of the Love Your Life Show, offers the super successful Parenting Teens Survival Course and runs a monthly membership for Midlife Warriors. She is a certified Parent, Life + Wellness Coach and a mom of 5 sons ages 18-25

Connect with Susie:

• Website
• Love your life Podcast
• Free Gift (mentioned in the episode)
• Instagram 
• Facebook

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Listen to related episodes:

• Ep 2: I feel guilty taking time to myself. What are the benefits of self care in motherhood?
• Ep 5: How to become an emotionally healthy mom and set a positive foundation in your home
• Ep 8: Experiencing mom burnout? How to set boundaries and take control over your life

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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
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2. Learn about Calm Christian Mom Coaching Program
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3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns.

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