Menopause Made Easy with Tanya

Tanya’s conversations are inspiring, informative and actionable! Her commitment to women thriving is clear. Also, I love that she has many “bite size” episodes in addition to her deep dives. Thank you, Tanya, and keep up the great work!

I haven’t reached menopause yet, but Tanya’s podcast has equipped me with the tools I’ll need for when that time comes. Her approach to transforming menopausal challenges into a pleasurable journey is enlightening. She focuses on sustainable health changes rather than quick fixes, which really resonates with me. I’m confident that with the skills and insights I’ve gained from her episodes, I’ll be able to handle menopause with grace, maintaining energy, mood stability, and overall health. Highly recommend this podcast to anyone looking to understand and prepare for menopause in a holistic and empowering way!

Thank you for sharing your experience and give us so many tools to empower our journey!

Tanya breaks things down and shares a light on a time that can feel really dark for many women!