153. Nov Q&A - Why aren't my progress photos changing? Are the BF% scales accurate? Nervous you'll make me eat too many carbs
In this episode, I educate while answering the below questions I received from the audience.
- Why aren’t my progress photos doing me justice, I'm not sure if I'm making progress?
- Are the scales with the BF% readings accurate? Are they worth using?
- I want to do Create Your Shape, but I’m nervous I’ll need to eat “too many carbs” in the program?
For next month's Q&A, you can submit your questions to my Instagram @jennythenutritionist
Work with Jenny the Nutritionist in Create Your Shape:
https://jennythenutritionist.com/create-your-shape/
Follow Jenny the Nutritionist on Instagram:
@jennythenutritionist
[Take the Quiz] What are you missing to Be Fit, Well-Fed, and Fully Energized?
Work with Jenny the Nutritionist in Create Your Shape:
https://jennythenutritionist.com/create-your-shape/
Follow Jenny the Nutritionist on Instagram:
@jennythenutritionist
Informações
- Podcast
- FrequênciaSemanal
- Publicado20 de novembro de 2024 02:00 UTC
- Duração19min
- ClassificaçãoLivre