#153: Pillars of Living with Krystyl Wright The Eating Disorder Trap Podcast

Krystyl Wright, LCSW is a co-founder of LOT XI, a community conscious wellness brand based in Compton, CA. 
LOT XI creates body and home self-care goods sourced locally and crafted by hand. They also organize immersive wellness experiences for corporate initiatives and community spaces. With her background as a practicing clinical psychotherapist, Krystyl incorporates sensory perception and organic ingredients to provide practical healing tools in each product.
We discuss topics including:
Sensory is a practical tool for healing
Krystal’s favorite pillars of living
Clarity
Community
Self preservation
Forgiveness
Wellbeing
Social Justice
How to be in the Now
Micronutrients of Joy
 
SHOW NOTES:
www.alifeworthliving365.com
www.nami.org
www.instagram.com/Lot_XI
www.secure.helloalma.com
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If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: rlgrd@askaboutfood.com
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