1 hr 3 min

156 - Jason Feairheller, BS, CSCS - Plyometric and Speed Training Fundamentals Movement Fix Podcast

    • Health & Fitness

Jason Feairheller, BS, CSCS discusses speed, agility, and plyometric training fundamentals, and how to incorporate them into your training routine.

  • Movement Fix

Jason Feairheller, BS, CSCS discusses speed, agility, and plyometric training fundamentals, and how to incorporate them into your training routine.

1 hr 3 min

  • Movement Fix

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