158. Four Barriers to Healing

In our Season 9 opener, we welcome Amy Julia Becker, author of "To Be Made Well: An Invitation to Wholeness, Healing, and Hope." As a mom of three, Amy Julia talks to us about her own journey toward wholeness, which began in the adolescence of her life. Her candor, wisdom, and understanding of the mind-body connection invite us to take the necessary time to consider our mental and emotional health. We are mothers, a maternal presence in the world, yes, but we are also beloved beings and Amy Julia asks us to "surrender to this belovedness."

Links + Resources from this Episode: 

• Read the show notes: JANELL RARDON
• Order Amy Julia's newest book: TO BE MADE WELL
• Follow Amy Julia on Instagram: AMY JULIA
• Visit Amy Julia's fabulous website and DOWNLOAD the PDF for her BODY PRAYERS
• Grab a copy of Janell’s newest book: STRONGEREVERYDAY
• Subscribe to Janell’s podcast and newsletter: SUBSCRIBE
• Visit Janell’s site: MORE RESOURCES
• Follow Janell on Instagram: @janellrardon

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