#159 Signs and Symptoms of High Oestrogen (here's what to look out for!)

In the pursuit of what seems to be the elusive goal of hormone balance, working out what your oestrogen (and progesterone) are doing can sometimes feel like a bit of a mystery! 

In this episode we breakdown key indicators that might suggest your oestrogen levels are problematic, and how you could go about confirming the issue.

Given elevated oestrogen levels affect most of us at some stage in life, consider this your checklist to watch out for.

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