#160 - Ask a Black Belt Q&A 14, Injuries, Supplements, Competing and more!

In this Beyond Jiu Jitsu Podcast episode, Adam and Kieren answer your questions! We cover returning from injuries, supplements for jiujitsu, competing and much more!

Tune into this Q&A episode and get your jiujitsu ear candy for the week 💪🏽

Thank you to everyone who submitted a question!

Timestamps: 0:00 Intro & Banter 8:50 Question 1 21:50 Question 2 30:45 Question 3 47:55 Question 4 01:01:40 Adam's 'Something Interesting' 01:11:00 Kieren's 'Something Interesting' 01:17:35 Follow for more!

🎙️ Podcast Links: Patreon – https://rdar.li/patreon Submit a Question! – https://rdar.li/bjjq-a YouTube – https://rdar.li/bjjpodcast Spotify – https://rdar.li/bjjpodsp Apple Podcast – https://rdar.li/bjjpodap Instagram – https://rdar.li/bjjpodinsta

Kieren’s Best Stuff: ✅ BJJ Strong Online - https://bjjstrongonline.com

Kieren’s Socials: 💥 All Links – https://bjjstrongonline.com/links

Adam’s Socials: ⭐ Instagram – https://rdar.li/vantinsta ⭐ Vantage Jiu Jitsu Sydney – https://rdar.li/vantage