177. Set Yourself Up for Success in the New Year with Practical Strategies
Do you worry about planning for the New Year, feeling nervous and unsure about how to make it your best year yet? Maybe self-doubt creeps in, and you’re not confident about creating the changes you truly want. The good news is that, just like a blank sheet of paper, the new year is a blank slate. In this episode, I’m sharing practical, doable strategies to help you step into 2025 with clarity and confidence.
In this episode, I walk you through a simple yet transformative exercise to plan your ideal year. You’ll learn how to collect data about your current routines, envision your dream day, and identify the shifts needed to create the life you desire. With insights from my coaching experience and tools like the time capture strategy, I’ll show you how to take control of your year without feeling overwhelmed. Let’s build a year that truly reflects your goals, values, and joy.
What you will learn in this episode:
- How to use the "time capture" exercise to assess your current habits
- Steps to design your ideal day and align it with your best self
- Practical strategies to break old patterns and create lasting change in 2025
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Information
- Show
- FrequencyUpdated Weekly
- PublishedDecember 12, 2024 at 2:00 PM UTC
- Length24 min
- Episode177
- RatingClean