#18 - Kayla Nielsen on Yoga Retreats, Self Care, Giving Back The Yogi Show | Yoga, Mindfulness, and Gratitude with a Touch of Humor

Today on The Yogi Show the boys talk with Kayla Nielsen.

Kayla is a traveling yoga teacher and humanitarian that takes her heart and soul around the world leading yoga retreats for a cause.

She's creator of Go Light Our World (Glow), a non profit organization an organization that is dedicated to diminishing poverty with sustainable solar solutions and Kindred Connections a charity that is dedicated to serving mistreated and endangered animals across the globe. She inspires over 300k followers on Instagram and has some of the most powerful and beautiful messages on the internet!

 

In This Episode you will learn about self care and why it is essential to have, why giving back is so important and why you need to go on a yoga retreat. Get ready to be inspired! 

Buckle up and get ready to go on retreat!

 

To learn more about Kayla and her retreats visit her website.

www.kaylala-yoga.com/

 

Follow her journey on Instagram @kaylalanielsen

 

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