The Menstruality Podcast

Red School
  • 5.0 (25)
  • 替代保健
  • 一周一更
The Menstruality Podcast

How can menstrual cycle awareness and conscious menopause enhance your health, creativity and leadership? That's the question we'll explore together in the Menstruality Podcast, brought to you by Red School, where we’re training the menstruality leaders of the future. Your host, Sophie Jane Hardy will be joined often by Red School’s founders, Alexandra Pope and Sjanie Hugo Wurlitzer, as well as pioneering thought leaders, troublemakers and culture-shifters to discover how you can unashamedly claim the power of the menstrual cycle to activate your unique form of leadership; for yourself, your community, and the world.

  1. 3天前

    186. Menopause as a Gateway to Magnificence: Wise Power Series (Prune Harris)

    Today we’re exploring the immense capacities that open up to us as we move through menopause, and it’s a special episode as Alexandra, the co-founder of Red School is your host, and it’s our next Wise Power series conversation... The Wise Power series began with our Wise Power retreat when S+A’s book Wise Power was published and Alexandra is continuing to have sporadic conversations about what menopause awakens and reveals within us all. Today her guest is Prune Harris, an energy exper...

    59 分钟

  2. 2月13日

    185. Perimenopause - What’s Actually Going On? Replay (Alexandra & Sjanie)

    In our 40s, many of us begin to experience a variety of health symptoms and challenges, as well as emotional and psychological shifts. Some call this perimenopause. At Red School, Alexandra and Sjanie call it, The Quickening… So for today’s podcast episode - we’re re-sharing a conversation from a couple of years ago - one of the most listened to and shared episodes ever on the podcast. It was the fourth in our menopause summer series when we were launching S+A’s Wise Power book and it’...

    1 小时 2 分钟

  3. 2月6日

    184. Our Wombs, Cycles & Menopause as Doorways to Spiritual Power (Uma Dinsmore Tuli)

    As many of you will know, Uma Dinsmore Tuli has been a powerful force for good in many fields for decades, including Yoga, Menstruality, and women’s health. She describes herself as a writer, an educator, a Hyperactive Yoginī, a mother of three and a devotee to the Dark Mother. Today we chat about the cycles that guide Uma’s life, from the planets, to the moon, to her early relationship with her cycle and how it led her to develop Womb Yoga and write the best known of her six books, Yoni Sh...

    1 小时 3 分钟

  4. 1月30日

    183. The Connection between Cycle Awareness, Witchcraft and Magic (Mimi Young)

    Many of us feel more intuitive and connected to the mystical and the magical in the second half of the menstrual cycle and today I’m directly exploring the connection between menstrual cycle awareness, witchcraft and psychic capacities. Our guest is Mimi Young, a Taiwanese-Canadian, Daoist, animist, spirit worker and medium, who serves her community through ancient Chinese esoteric practices, dream interpretations, unconventional tea ceremonies, and occult education with her witches coven com...

    59 分钟

  5. 1月23日

    182. Worshipping the Menstrual Cycle as a Gateway to the Sacred Feminine (Sarah Jenks)

    When our guest today, Sarah Jenks was in her 20s, striving to get it all right, and be a good girl, she quickly found herself feeling exhausted, empty and struggling with emotional eating. One day, she stumbled upon sacred feminine ceremony and her life changed. She was inspired to dig into the history of sacred feminine ceremony, where she discovered how it has been branded by the oppressive patriarchy as evil and untrustworthy, and she connected the dots with the way many modern women don...

    59 分钟

  6. 1月16日

    181. The Spiritual Power of our Wombs and Menstrual Cycles (Usha Anandi)

    We live in a world where we so often feel that we need to live like men, work like men, and push ourselves like men in order to be valued. When the truth is that we are more-or-less twenty eight different women each month, and there is immense power and magic in this innate ebb and flow. As our guest today, Usha Anandi, the Founder of Womben Wellness says that women and people with cycles have four personalities every month, and each one has distinct spiritual gifts. Today we walk through t...

    58 分钟

  7. 1月9日

    180. How Your Cycle Can Help You Realise Your 2025 Visions (Alexandra & Sjanie)

    Happy New Year! Today we’re back with our first live episode of 2025, and we’re trying out something new and fun - we hope you love it: a ‘power card’ reading for the year to come. Our theme for today is how menstrual cycle awareness can help us all to tap into our visions and dreams for the coming year, and how the daily practice of checking in with our cycle can help us to make them real. So we start by unpacking how the menstrual cycle - and especially menstruation - can help us tune...

    1 小时 8 分钟

  8. 1月2日

    179. How to Begin the Year, and Everything Else, with Cycle Awareness - Replay (Sjanie & Alexandra)

    As we enter 2025, we explore what menstrual cycle awareness can teach us about how to begin things well. This is an episode we recorded a couple of years ago, when we were each navigating a bumpy beginning to the year, and we used this as a lens to explore how the deep intelligence within the cycle is guides us through life’s highs and lows. Whether you’re wanting to start the year with intention and a clear vision, you’re in the midst of a new beginning such as a new job, a new relationship ...

    58 分钟
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关于

How can menstrual cycle awareness and conscious menopause enhance your health, creativity and leadership? That's the question we'll explore together in the Menstruality Podcast, brought to you by Red School, where we’re training the menstruality leaders of the future. Your host, Sophie Jane Hardy will be joined often by Red School’s founders, Alexandra Pope and Sjanie Hugo Wurlitzer, as well as pioneering thought leaders, troublemakers and culture-shifters to discover how you can unashamedly claim the power of the menstrual cycle to activate your unique form of leadership; for yourself, your community, and the world.

信息

  • 创作者
    Red School
  • 活跃年份
    2021年 - 2025年
  • 单集
    187
  • 分级
    儿童适宜
  • 版权
    © 2025 Red School
  • 节目网站
    The Menstruality Podcast

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