185. It's time for an evaluation... YOUR evaluation

Are you where you want to be with your health goals and habits? If not, join me as I walk you through a gentle, compassionate evaluation to help you redirect and get on track for where you want to be.

Join The Women’s Wellness Hub as a founding member and get our Core 4 habit training system, women’s health expert masterclasses, strength training programs, meal plans, recipes, and so much more! Learn more and join HERE.