192: Raising Resilient Kids in Uncertain Times with Tovah Klein, PhD

How can we help our children bounce back from setbacks and build lasting resilience? In this episode, Dr. Lisa Damour, Reena and Dr. Tovah Klein dive into the critical role parents play in fostering resilience in children. They break down the five pillars of resilience and offer practical advice on helping kids navigate failure while maintaining a steady presence. They discuss the importance of self-awareness and self-care for parents as we guide our children through life’s inevitable challenges.

We want to hear from you! How do you help your children build resilience, and what challenges have you faced along the way?

Tovah’s book: https://www.tovahklein.com/books#order

Tovah’s website: https://www.tovahklein.com/

Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast

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Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/

Ask Lisa is produced by: https://www.goodtroubleproductions.com

Keywords: resilience, children, parents, emotions, connection, acceptance, failure, setbacks, self-awareness, self-care, steady presence, dr. tovah p. klein

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