Badass Confidence Coach | Your Personal Trainer for Your Mind

Anna Marcolin
  • 4,8 (78)
  • SAÚDE MENTAL
  • SEMANAL
Badass Confidence Coach | Your Personal Trainer for Your Mind

The Badass Confidence Coach is your go-to podcast for high-achieving women and men ready to step into their full potential. Hosted by Anna Marolin, therapist, life coach, and 20-year triathlete, this show is not your average therapy session. Anna is on a mission to empower everyone to overcome their self-doubt, crush their goals, and live their most badass lives. Tune in to discover practical strategies, candid conversations, and actionable advice to conquer the challenges holding you back. From battling loneliness and anxiety to mastering mindset shifts and embracing self-love, Anna dives deep into the struggles we all face, alongside insightful guest interviews and engaging discussions with her husband, Tim. Expect raw honesty, unwavering support, and a hefty dose of inspiration as Anna shares her expertise gained from over two decades of counseling and coaching experience. Whether you're seeking to boost your confidence, redefine success, or simply kick ass in life, The Badass Confidence Coach is your personal guide to unlocking your full potential. Subscribe now and join the community of badass women and men who refuse to settle for anything less than extraordinary. You can also find Anna on Instagram and TikTok @askannamarcolin.

  1. HÁ 59 MIN.

    208. Handling the Holidays with Grace

    Join Anna and Tim as they delve into how to navigate family dynamics during the holiday season. From setting boundaries to steering clear of contentious political debates, they share heartfelt advice and relatable anecdotes to help you thrive at Thanksgiving gatherings. Laugh along with their humorous takes on family quirks, learn practical tips for self-care, and discover ways to bring gratitude and joy into your holiday interactions. Whether you're hosting or visiting, this episode is your ...

    45min

  2. 14 DE NOV.

    207. How to Increase Intimacy in Your Relationship

    Join Anna and Tim as they dive into how couples can reignite intimacy after years together. In this episode, they explore practical steps like prioritizing quality time, communicating openly about needs, and adding excitement through novelty. They also touch on the importance of fostering emotional closeness and personal growth. Whether you're facing a dry spell or simply looking to strengthen your bond, they'll offer thoughtful insights to help you reconnect with your partner on a deeper lev...

    41min

  3. 7 DE NOV.

    206. Why Are We Not Having Sex Anymore?

    Join Anna and Tim as they discuss why couples stop having sex in long-term relationships. Through personal experiences and professional insights, they explore the common reasons behind declining intimacy - from hormonal changes to emotional disconnection. This honest and relatable conversation tackles the often unspoken challenges couples face in maintaining physical intimacy while navigating life's responsibilities, health changes, and evolving identities.This episode covers:Loss of novelty ...

    34min

  4. 31 DE OUT.

    205. Gaslighting: What Is It?

    Join Anna and Tim as they dive into the complex world of gaslighting, sharing their personal experiences and professional insights. They explore how to recognize gaslighting, validate feelings, and understand its impact on mental health. This raw and honest discussion not only sheds light on a commonly misunderstood term but also offers practical advice for those experiencing gaslighting and those looking to break free from gaslighting behaviors.This episode covers:The definition and origins ...

    53min

  5. 24 DE OUT.

    204. Healing Through Traditional Cooking with Whitney Aronoff

    In this episode, Anna welcomes Whitney Aronoff, a health-supportive chef who transformed her own health struggles into a mission to help others. From cooking for NFL players to advising CEOs, Whitney shares her profound insights on traditional cooking methods, the importance of food quality, and the deep connection between nutrition and overall wellness. She reveals fascinating personal experiences with past life regression, practical tips for smart grocery shopping, and why returning to trad...

    55min

  6. 17 DE OUT.

    203. Healing From Generational Curses

    Join Anna and Tim as they explore the complex world of generational trauma and family dynamics. Inspired by shows like "The Bear" and "Monsters," they dive into the challenges of breaking harmful family patterns, the power of therapy, and the courage it takes to heal generational wounds. Whether you're a "cycle breaker" or just beginning to understand your family's impact on your life, they'll offer insights and hope for transforming your family legacy.This episode covers:How unresolved famil...

    43min

  7. 10 DE OUT.

    202. When You're the Problem

    Join Anna and Tim as they explore the common signs that indicate you might be the root cause of your problems and offer their wisdom on recognizing and addressing these issues. Through personal anecdotes and professional experiences, they discuss the importance of self-awareness, the impact of ego, and the value of vulnerability in both personal and professional relationships. Whether you're struggling with recurring conflicts or simply want to improve your self-awareness, they provide valuab...

    56min

  8. 3 DE OUT.

    201. Flipping the Script: Anna’s Secrets to Success & Confidence

    Join Anna and Tim as they flip the script in this unique episode. Tim takes the reins as the interviewer, diving deep into Anna's personal and professional life. From her early days as a "little counselor" to her current passions for triathlon and comedy, you'll get an intimate glimpse into the woman behind the microphone. Anna opens up about her nutritional journey, love for books, and the challenges of menopause, all while emphasizing the importance of seeking expert guidance in life's vari...

    49min
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Sobre

The Badass Confidence Coach is your go-to podcast for high-achieving women and men ready to step into their full potential. Hosted by Anna Marolin, therapist, life coach, and 20-year triathlete, this show is not your average therapy session. Anna is on a mission to empower everyone to overcome their self-doubt, crush their goals, and live their most badass lives. Tune in to discover practical strategies, candid conversations, and actionable advice to conquer the challenges holding you back. From battling loneliness and anxiety to mastering mindset shifts and embracing self-love, Anna dives deep into the struggles we all face, alongside insightful guest interviews and engaging discussions with her husband, Tim. Expect raw honesty, unwavering support, and a hefty dose of inspiration as Anna shares her expertise gained from over two decades of counseling and coaching experience. Whether you're seeking to boost your confidence, redefine success, or simply kick ass in life, The Badass Confidence Coach is your personal guide to unlocking your full potential. Subscribe now and join the community of badass women and men who refuse to settle for anything less than extraordinary. You can also find Anna on Instagram and TikTok @askannamarcolin.

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