4 episodes

21 & Over is the podcast for those who struggle with anxiety, self-doubt, mental health and creating identities in today’s world. Join Holly Ramsay as she opens up and shares her journey with mental health along with other guests, advocates, musicians and more. We’ll laugh, we’ll cry, but most of all we’ll learn to celebrate our growth and what's to come in the future!

21 & Over with Holly Ramsay iHeartRadio

    • Education
    • 4.9 • 14 Ratings

21 & Over is the podcast for those who struggle with anxiety, self-doubt, mental health and creating identities in today’s world. Join Holly Ramsay as she opens up and shares her journey with mental health along with other guests, advocates, musicians and more. We’ll laugh, we’ll cry, but most of all we’ll learn to celebrate our growth and what's to come in the future!

    Harleymoon Kemp

    Harleymoon Kemp

    This week Holly is joined by the one and only Harleymoon Kemp. You may know her as photographer to the stars or up-and-coming country artist. Nevertheless, these two had an incredible conversation about growing up in the public eye, dealing with anxiety, and finding your niche.

    This podcast is sponsored by BetterHelp:
    BetterHelp.com/holly - Get 10% off your first month
    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    • 30 min
    Focusing on Anxiety

    Focusing on Anxiety

    Holly speaks out about her recent struggles with anxiety and how she's learned to cope with it. Topics include anxiety around social media posts, how people perceive your figure, and post-pandemic plans.
    This podcast is sponsored by BetterHelp:
    BetterHelp.com/holly - Get 10% off your first month
    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    • 40 min
    Hi, I'm Holly. This is Me.

    Hi, I'm Holly. This is Me.

    Holly opens up about her journey with mental health, how to cope, not give up, and learn to grow from it. People may think they know the real Holly, but she's so much more than what meets the public eye.

    This podcast is sponsored by BetterHelp
    BetterHelp.com/holly - Get 10% off your first month
    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    • 43 min
    Introducing: 21 & Over

    Introducing: 21 & Over

    Join Holly Ramsay as she shares her journey with mental health along with other guests, advocates, musicians and more. 
    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    • 1 min

Customer Reviews

4.9 out of 5
14 Ratings

14 Ratings

Find ur pride, ,

Much Love NYC

So thrilled to hear what she has to say, I anticipate listening to Holly from what I’ve heard so far my conclusion would be never judge a book by its cover. I wish you all the luck Holly, I’m sure you’re going to reach out to many hearts as we know you will have many followers which include ur family friends and I. Peace on Earth!!!
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