23 min
#21 Progress isn't linear "Complete Chaos" With Greg Krutzky
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- Health & Fitness
This episode covers the misconception that many people have about progress in the gym, and covers the essential aspects of avoiding and getting over plateaus.
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Support this podcast: https://podcasters.spotify.com/pod/show/completechaos/support
This episode covers the misconception that many people have about progress in the gym, and covers the essential aspects of avoiding and getting over plateaus.
---
Support this podcast: https://podcasters.spotify.com/pod/show/completechaos/support
23 min