momplex with Scottie Durrett

Scottie Durrett
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momplex with Scottie Durrett

Welcome to MOMPLEX, a podcast dedicated to helping moms in all stages of motherhood and life. While motherhood is a blessing and a gift, it doesn’t always feel like that. You are raising a human; the stakes have never been higher! I am Scottie Durrett; I am a certified Health and Life Coach, Mom Mentor, and mom of 3, and each week, I dive into ONE topic that will help YOU turn off survival mode as a mom and learn how to THRIVE in your life. When you thrive, so do your kids! Connect: https://www.instagram.com/scottiedurrett/

  1. HÁ 2 DIAS

    280. Manifesting 101 - Busy AF Mama Edition

    Ever feel like life’s chaos is pulling you in a million directions? In this episode, we're diving into "Manifesting 101 for the Busy AF Mama" to show you how to regain control, even amidst the whirlwind of motherhood. Join me as I explore the power of manifestation and how aligning your mindset with clear intentions can transform your daily life. It’s not about finding extra hours in the day—it’s about shifting your energy to thrive, not just survive. Tune in for practical tips and empowering insights to help you manifest your best, soul-led life today.   Tune in to hear: Strategies for setting clear intentions and creating simple, impactful goals The power of visualization—how a quick mental shift can transform your day Techniques for cultivating calm by finding small moments of joy and being mindful of your surroundings The importance of setting intentions, then letting go and trusting the process   If you loved this episode, please leave a review! Your feedback helps me create more content that matters to you.   Stay connected and get daily inspiration. Follow me on IG for all things soul-led motherhood! @scottiedurrett   Curious about what’s holding you back? Book a soul reading with me to get clarity and guidance. https://scottiedurrett.com/soul-reading-landing-page

    20min

  2. 12 DE NOV.

    279. Embrace Every Version of You: How to Love Yourself Through Every Phase—Even Perimenopause

    Ever wondered how honoring every phase of your cycle could unlock your true power? In today’s episode, we dive deep into celebrating each version of yourself—from the high-energy Superwoman to the introspective Wise Goddess. It’s time to stop labeling certain weeks as “less than” and embrace your multifaceted self. And for my perimenopause mamas, you’re not losing power—you’re stepping into a new realm of wisdom and strength, like a rebirth. Tune in to learn how to recognize the power of rest, honor each cycle, and even educate your children about these natural rhythms.    Tune in to hear: How embracing every phase—superwoman, warrior queen, wise goddess, or nurturer—can help you unlock your full potential The importance of redefining perimenopause as a rebirth How valuing your non-linear, cyclical nature can lead to a more balanced and fulfilling life Strategies for embracing self-compassion in every phase, even the low-energy moments   SOUL LED MEDITATION FREEBIE: https://scottiedurrett.com/meditation-opt-in SOUL READING BOOKING LINK: https://calendly.com/durrett-scottie/soul-reading

    25min

  3. 5 DE NOV.

    278. Why Moms Need Rest: Unlock Your Power, Energy, and Focus

    Is rest the secret to becoming a powerhouse? In this episode, we’re redefining rest as a vital tool for success—not a luxury or weakness. I dive into why rest fuels creativity, productivity, and happiness, especially for busy parents. It’s time to let go of guilt, embrace rest as necessary and deserved, and unlock the full potential of your everyday life. Tune in to discover how prioritizing rest can transform you into the unstoppable mama you were meant to be!   Tune in to hear: Why rest isn't a reward; it’s essential for energy, focus, and productivity, helping you become a stronger, more focused version of yourself How to recognize your rest needs by listening to your body without guilt to reduce stress and recharge effectively How incorporating breaks boosts creativity, clarity, and progress— rest fuels hustle! How prioritizing rest demonstrates self-trust, self-awareness, and strength    SOUL LED MEDITATION FREEBIE: https://scottiedurrett.com/meditation-opt-in SOUL READING BOOKING LINK: https://calendly.com/durrett-scottie/soul-reading

    22min

  4. 29 DE OUT.

    277. From Burnt Out Stepford Wife to Woo Woo Mama

    Trying to be everything to everyone? It's sucking the life out of you. In this episode, I share my journey from burned-out Stepford wife to thriving, soul-led mama. We dive into reconnecting with yourself, trusting your intuition, and embracing your true self. You don’t have to sacrifice your happiness to be a great mom! Tune in to discover how you can go from burnout to a balanced, joyful life.   Tune in to hear:  Recognizing that neglecting yourself doesn’t make you a better mom—prioritizing your well-being does How tools like meditation, boundaries, and intuition can help you thrive, not just survive The importance of showing your children the value of self-care by taking responsibility for your own well-being The power in letting go of perfection and embracing a joyful, authentic life amid motherhood’s chaos   Ready to tap into more self-love and belief? I’ve recorded two exclusive meditations just for you! These free self-love and self-belief meditations help you reconnect with your inner power, trust yourself, and nurture that deep love you deserve.   Click the link below to access the meditations and start your journey toward greater self-love today. ✨ https://scottiedurrett.com/meditation-opt-in   Ready to heal your burnout and tap into your own woo woo magic? Start here: https://scottiedurrett.com/

    27min

  5. 22 DE OUT.

    276. Wonder if you are a good mom? Here are 7 messages from the BEST MOM Energy!

    Ever catch yourself wondering, “Am I doing enough as a mom?” You’re definitely not alone! In today’s episode, we dive deep into discovering joy amidst the chaos of motherhood. We explore embracing your authentic self, celebrating your unique parenting style, and prioritizing self-care and rest. Remember, being a great mom isn’t about perfection—it’s about being true to YOU. Tune in for inspiring soul messages designed to help you thrive, not just survive.   Tune in to hear: Ways to empower yourself by acknowledging your daily achievements instead of dwelling on what you haven't accomplished The importance of embracing your authenticity by showing your emotions and imperfections — your kids need the real you, not a perfect version! Why nourishing your physical, emotional, and spiritual needs can enhance your well-being and positively impact those around you How engaging in activities that bring you happiness can transform your motherhood experience and make life more fulfilling   Ready to tap into more self-love and belief? I’ve recorded two exclusive meditations just for you! These free self-love and self-belief meditations help you reconnect with your inner power, trust yourself, and nurture that deep love you deserve.   Click the link below to access the meditations and start your journey toward greater self-love today. ✨ https://scottiedurrett.com/meditation-opt-in   Woo-Woo curious? Start here: https://scottiedurrett.com/soul-reading-landing-page

    21min

  6. 15 DE OUT.

    275. The Money Bliss Philosophy w/ CEO & Author, Hanna Hier

    Did you know that 92% of Americans find money stressful? It doesn’t have to be this way! In this episode, I chat with Hannah from Money Bliss, who shares her inspiring journey from battling adrenal fatigue to thriving as a CEO. She reveals how her introversion became her superpower and why embracing your unique path is key. We also dive into her Money Bliss program, which blends energy healing with business growth. Don’t wait to heal before chasing financial success—start now! Tune in to learn how to build a healthy relationship with money and let abundance flow effortlessly.   Tune in to hear:  Tips on transforming perceived limitations into strengths  How Hannah's "Money Bliss" program transforms money from a source of stress into a supportive ally, driving personal and business growth. The importance of combining energy healing with business strategies to achieve abundance and emotional well-being The importance of starting your financial journey before everything is perfect- immediate action leads to faster success and a more enjoyable life!   Ready to tap into more self-love and belief? I’ve recorded two exclusive meditations just for you! These free self-love and self-belief meditations help you reconnect with your inner power, trust yourself, and nurture that deep love you deserve.   Click the link below to access the meditations and start your journey toward greater self-love today. ✨ https://scottiedurrett.com/meditation-opt-in   Connect with Hannah:  Website: https://www.hannabier.com/  Instagram: https://www.instagram.com/hannamoneybliss/  Free Gift: The 10 Min Wealth Creation Ritual https://www.hannabier.com/wealth  Hanna's new book: Wealth From Within: https://www.hannabier.com/book

    49min

  7. 8 DE OUT.

    274. 8 Signs You're OFF Path

    We've all had those days: spilled coffee, a flat tire, or a chaotic morning that leaves you feeling scrambled. It happens to everyone. But if life feels like it's in constant disarray, it might be time to slow down and reassess. In today’s episode, we explore the transformative power of energy balancing and how recognizing when you're off-course can lead to a more fulfilling life. If you're stuck in a rut, feeling overwhelmed, or simply off-balance, it’s time to course-correct. Life is too cool to settle for less than you deserve!    Tune in to hear:  How balancing your inner energy with practices like Reiki can transform the way you show up in life by aligning your inner self with the outer world Eight key signs you're off your path that signal you’re not living your authentic life. The importance of taking steps toward alignment—action through self-discovery, coaching, or soul readings can realign you with your true purpose Why letting go of comfort zones and past hurts is essential for growth - step outside of your bubble!    Ready to tap into more self-love and belief? I’ve recorded two exclusive meditations just for you! These free self-love and self-belief meditations help you reconnect with your inner power, trust yourself, and nurture that deep love you deserve.   Click the link below to access the meditations and start your journey toward greater self-love today. ✨ https://scottiedurrett.com/meditation-opt-in   Ready to tap into your own GPS system and get on your most aligned path? LETS GO!   Book your Soul Reading here: https://scottiedurrett.com/soul-reading-landing-page

    23min

  8. 4 DE OUT.

    273. How Do Soul Readings Even Work? (Seems Weird)

    Ever feel like the noise of life drowns out your inner voice? Between kids, work, stress, & endless to-do lists, finding clarity can be a challenge. That's where soul readings come in. They're a powerful tool to rediscover your inner voice and clarify what truly lights you up. Imagine tuning into your soul's wisdom and walking away with actionable insights to transform your life. Ready to unleash your inner power and live aligned with your true self?   Tune in to hear: Purpose of a soul reading How soul readings work (and addressing any skepticism!) The impact of energy on your life and the connection between emotions, physical pain, and energy The soul reading process and how the sessions actually work How you can implement soul-led wisdom into your everyday routines   Ready to tap into more self-love and belief? I’ve recorded two exclusive meditations just for you! These free self-love and self-belief meditations help you reconnect with your inner power, trust yourself, and nurture that deep love you deserve.   Click the link below to access the meditations and start your journey toward greater self-love today. ✨ https://scottiedurrett.com/meditation-opt-in   Curious about soul readings? Learn more here: https://scottiedurrett.com/soul-reading-landing-page   OR follow me here: https://www.instagram.com/scottiedurrett/

    22min
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Sobre

Welcome to MOMPLEX, a podcast dedicated to helping moms in all stages of motherhood and life. While motherhood is a blessing and a gift, it doesn’t always feel like that. You are raising a human; the stakes have never been higher! I am Scottie Durrett; I am a certified Health and Life Coach, Mom Mentor, and mom of 3, and each week, I dive into ONE topic that will help YOU turn off survival mode as a mom and learn how to THRIVE in your life. When you thrive, so do your kids! Connect: https://www.instagram.com/scottiedurrett/

Informações

  • Criado por
    Scottie Durrett
  • Anos de atividade
    2021 - 2024
  • Episódios
    280
  • Classificação
    Livre
  • Copyright
    © 2024 momplex
  • Site do podcast
    momplex with Scottie Durrett

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