213. When you feel like a terrible mom. Personal story and how I shifted my thoughts.

Text me. I would love to connect.

Have you ever did something unintentionally and messed up as a mom big time? Maybe you didn't pay enough attention to your kids, maybe you forgot something that was very important...
In this episode you will learn:

• A recent episode where I felt like a horrible mom!
• What negative thoughts were creeping in
• How I was able to redirect those negative thoughts

Mama, if anger is controlling your life, if you feel like your kids will only have horrible memories of you yelling, screaming, reacting and being mean AND you are ready to change your legacy: BOOK A CALL and let's chat how I can help you!
With God's help and my support you CAN change your negative thoughts, emotions and behaviors. There is hope for you.
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Listen to related episodes:

• 82: Is your rage out of control? My experience with mom rage and how to deal with guilt
• 99: Feeling like you are not a good enough mom? Getting to the root of not good enough feeling and addressing negative thoughts 
• 166: Mom guilt keeping you up at night? The difference between destructive guilt, convicting guilt and shame. 

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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
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2. Learn about Calm Christian Mom Coaching Program
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3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns.

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How to 10x your Emotional Capacity Levels as a Mom
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Website: emotionallyhealthylegacy.com
Contact: hello@emotionallyhealthylegacy.com
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