Today's episode is a Q&A answering some commonly asked questions I get on Instagram. Is there research to support the Blood Type Diet? What is the difference between smoothies and juicing? Should you be avoiding grains in my diet? I share what the literature has to say about each topic and give my personal takeaways to help you live your healthiest life possible in the modern world.
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Information
- Show
- FrequencyUpdated Weekly
- PublishedMay 20, 2024 at 10:30 AM UTC
- Length25 min
- RatingClean