217. Treasure Your Midlife WELLNESS with Mindset Shifts-Faith Friday

 Do you believe you can treasure your midlife wellness with important mindset shifts now and in the future? It's true my friend.

How can praising the Lord help you to treasure your wellness?  When you are feeling down about how your clothes are fitting or you are self-conscious about your menopausal belly bloat that always seems to be there no matter how much you exercise, how can praising God through your physical, mental/emotional struggles help you to treasure your wellness? Actually quite a lot!

We are digging into the Bible to see what God says about praise, mindset and our heart posture. This is a good accompaniment to last week's episode on thanksgiving. 

When we feel down or overwhelmed it is helpful to remember where God brought us from-what He brought us through. And give Him praise. It restores our soul. Praising God helps us to treasure our wellness as we are treating our bodies as the temple of the Holy Spirit. 

The season of midlife, yes even the menopausal symptoms in this season, is the perfect time to truly treasure your temple and treasure your wellness. 

I pray this blesses you today!

XO, Michelle

Get your seat registered for the FREE FOGGY & FATIGUED Workshop on Dec 8th!

***Join me in my FB Group, Holistic Health for Christian Women over 40, to be supported, encouraged and educated as you regain energy and take back your health.

Let's DO IT!! Know that you want to be ALL IN for 4 months of intentional lifestyle change and rid your body of toxic inflammation? Want to also improve your immune system as you begin to implement fresh, consistent changes? I have your back! Make the changes you need to move the needle forward in your health in a way that is doable AND sustainable. All with a happy little side effect of weight reduction!

The SHAPE ReClaimed Anti-inflammatory Lifestyle Modification Program is for you!

**Catch the Treasured Wellness Podcast on https://christianmix106.com/  

YouTube  AND https://actsmediagroup.net/radio-free-america-internet-radio/

Related Episodes: 

Ep. 215 Thankfulness and gratitude

Ep. 213 Always feeling tired?