259 | Q + A: Seasonal Fitness, Yogic Practices, Abhyanga Oils, Ayurveda Encompassed

Join the discussion of topics sent in by listeners.

Learn more about:

• Tailoring fitness based on the seasons
• Filtering Yogic practices through the lens of Ayurveda
• Making choices based on the doshas when you’re dancing between two
• Following the spark of prana and intuition when making plans for the future

Have a question you’d like featured on the podcast? Email angela@simpleayurveda or send a DM on Instagram @angela.perger.

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Free 3-Part Series on Ancient Wisdom + Modern Nuance: German New Medicine, Trauma-Informed Ayurveda and Navigating the Liminal Space

Ayurveda Encompassed: Take your understanding of Ayurveda to a new level and step into a more expansive version of yourself. Gain skills to help your clients flourish. Class starts September 16th, 2024.