260 | Resolving Fear + Biological Conflicts

The Simple Ayurveda Podcast

Fear serves a purpose. When we understand what it's trying to tell us, the grip it holds can soften. German New Medicine offers a map in understanding physical symptoms.

Angela responds to a listener question about dropping health fears.

Learn More About:

  • The Ayurvedic and Yogic perspective of fear
  • Somatic inquiry around body sensations
  • The three requirements for a biological conflict
  • Three personal examples of conflict resolution
  • Resolution through a change in situation or a change in perspective
  • How Ayurveda, Yoga and German New Medicine weave together

Resource mentioned:

Ayurveda Encompassed: Take your understanding of Ayurveda to a new level and step into a more expansive version of yourself. Gain skills to help your clients flourish. Class starts September 16th, 2024.

Free 3-Part Series on Ancient Wisdom + Modern Nuance: German New Medicine, Trauma-Informed Ayurveda and Navigating the Liminal Space

Spring equinox story mentioned in the episode

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