10 min

281 - How to Avoid Common Thinking Traps - Part 1 The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health

    • Mental Health

Your clever brain can work overtime building worst-case scenarios. Here's how to recognize and avoid common thinking traps so you don't get stuck.

Your clever brain can work overtime building worst-case scenarios. Here's how to recognize and avoid common thinking traps so you don't get stuck.

10 min

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