487 episodes

Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.

Savvy Psychologist Quick and Dirty Tips

    • Health & Fitness
    • 4.6 • 1.3K Ratings

Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.

    5 things to know about your personality

    5 things to know about your personality

    The five big personality traits, their impact on your well-being, and practical strategies to harness your personality for a fulfilling life.

    • 13 min
    The psychology behind our spending habits

    The psychology behind our spending habits

    Delving into the psychology behind our spending habits, from the emotional triggers that drive impulse buys to the cognitive biases and social influences shaping our financial decisions.

    • 11 min
    6 practical rules for setting boundaries in your relationships (Re-issue)

    6 practical rules for setting boundaries in your relationships (Re-issue)

    If you have trouble setting boundaries in your relationships, you need these rules.

    • 8 min
    3 facts to better understand worry (Re-issue)

    3 facts to better understand worry (Re-issue)

    You’ve had worry as a part of your life for a long time, but do you really understand it?

    • 7 min
    The psychological causes of erectile dysfunction

    The psychological causes of erectile dysfunction

    What are the psychological causes of erectile dysfunction (ED)? From anxiety and depression to stress and relationship issues, discover how these factors impact sexual health and explore effective treatment strategies.

    • 9 min
    7 ways to stomp out negative thinking (Reissue)

    7 ways to stomp out negative thinking (Reissue)

    Does negative thinking derail your life? In this episode, the Savvy Psychologist shares 7 tips to help re-shape your thinking.

    • 10 min

Customer Reviews

4.6 out of 5
1.3K Ratings

1.3K Ratings

Aar On ,

?????

I liked this podcast until it started to have McDonald’s poison commercials. Booo

Dr. Holly Battey ,

Smart, insightful advice

Informative, insightful, and smart advice for those looking to better their lives.

libbyv55 ,

Dr. Johnson is incredible!

Every episode draws me in because of how Dr. Johnson presents the information, in an easy to digest, thorough way, that emotes care. I look forward to every episode!

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