29: Mindful Beauty with Sarah Kirby BELIEVE: a Joy Yoga Podcast

Sarah Kirby is a yoga instructor, Licensed Esthetician, Reiki Practitioner, and lover of all things nature. On today's episode, we talk all about self-care, natural beauty, finding chemical-free stuff that actually works, and so much more! Sarah gives some great beauty tips and recommendations as well as sharing her journey. To connect with Sarah, visit www.mindfulbeautyqween.com or follow her on social media @mindfulbeautyqween

For the Ayurveda dosha guide we talk about, check out www.banyanbotanicals.com and you can take a short quiz to discover your wellness constitution.

To connect with me further, visit www.joyyoga108.com or @joyyoga108