In this episode, we’re unlocking how your unique Human Design Type directly impacts your sleep patterns and stress recovery. By understanding your design blueprint, you can create sleep habits that work with your energy, not against it, and learn techniques to reduce stress that actually stick.
If you’re facing burnout, restless nights, or overwhelming stress, this episode has the answers you need.
Tune in to discover how aligning with your Human Design can optimize both your rest and emotional balance. Say goodbye to exhaustion and hello to deeper, restorative sleep and sustainable energy!
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정보
- 프로그램
- 주기월 2회 업데이트
- 발행일2024년 10월 29일 오전 9:00 UTC
- 길이23분
- 에피소드297
- 등급전체 연령 사용가