48 episodes

Co-Hosts Mitchell and Dan chronicle their journey to lose weight, lift more, and live better.

Show comes out once a week until they quit or become paragons of health and fitness, follow along to see which happens first.

2fat2fit's podcast 2Fat2Fit

    • Health & Fitness

Co-Hosts Mitchell and Dan chronicle their journey to lose weight, lift more, and live better.

Show comes out once a week until they quit or become paragons of health and fitness, follow along to see which happens first.

    2Fat2Fit-Episode 36

    2Fat2Fit-Episode 36

    Matt joins us again to talk about running, losing weight, and replacing his terrible eating habits with questionable eating habits.

     

     

     

    Tags:2fat2fit 36 fitness healthy nerds weightloss keto diet gains lifting protein running cycling FOD

    • 1 hr 28 min
    2Fat2Fit-Episode 35

    2Fat2Fit-Episode 35

    This week Dan races back to 360, we learn how to be professional athletes, and Mitch explains his love of fencing.



    Tags:2fat2fit 35 fitness healthy nerds weightloss keto diet gains lifting protein 

    • 1 hr 2 min
    2Fat2Fit-Episode 34

    2Fat2Fit-Episode 34

    This week we talk about blind shopkeepers, future exercises, past exercises, our weight loss, and what you might have missed while we were gone.

     

     

    Tags: 2fat2fit 34 fitness healthy nerds weightloss keto diet gains lifting protein supplements  weight loss game masters little brothers big brothers

    • 1 hr 17 min
    2Fat2Fit-Episode 33

    2Fat2Fit-Episode 33

    This week we talk about running, run out of time, and roughly transition into a part 2. 

     

     

    Tags: 2fat2fit 33 fitness healthy nerds weightloss keto diet gains lifting protein supplements churros weight loss

    • 1 hr 10 min
    2Fat2Fit-Episode 32

    2Fat2Fit-Episode 32

    This week Dan dabbles in drug research, Mitchell researches exercises the guys have been doing for months, and both of our hosts settle comfortably into a new weight class.

     

    Tags: 2fat2fit 32 fitness healthy nerds weightloss keto diet gains lifting protein supplements  burn out drop set weight loss

    • 1 hr 1 min
    2Fat2Fit-Episode 31

    2Fat2Fit-Episode 31

    This week Dan gets inoculated, we talk piracy, and Mitch bleeds out.

     

     

    Tags:2fat2fit 31 fitness healthy nerds weightloss keto diet gains lifting protein needles

    • 53 min

Top Podcasts In Health & Fitness

On Purpose with Jay Shetty
iHeartPodcasts
Huberman Lab
Scicomm Media
The School of Greatness
Lewis Howes
Uncared For
Lemonada Media
Passion Struck with John R. Miles
John R. Miles
Chasing Life
CNN