3.2 Breaking Patterns with Breathwork and Boundaries with Amanda Clark

Insta: https://www.amandaclark.biz/ Free Breathwork: https://breathworkcollective.myflodesk.com/empower-breathwork Website: https://www.amandaclark.biz/ Amanda is a Life Coach who teaches moms how to stop 'shoulding' all over themselves, become the authority of their lives + create one they're excited to wake up to from the inside out through breathwork and boundaries. She loves teaching you how to break free from the emotional chains of childhood, find that inner peace, and regulate your nervous system so that you become the mom + woman you want to be