3 Steps To Release Ancestral Trauma

Hello and welcome to the Wholistic Living Podcast, my name is Elena. I’m so glad you joined me here today. As a Quantum Energy expert, I’ve had many people come to me with mystery symptoms, struggling to understand why they are suffering from conditions like anxiety and depression with no clear cause. 

Today, I want to talk about ancestral trauma and programming and explore how this topic is extremely relevant when you’re investigating the root cause of mystery symptoms. I will help you understand what ancestral trauma is, how it could be affecting you, and we will talk about 3 steps you can take to release ancestral trauma and programming.

I’m here to help you uncover these hidden patterns and give you simple tools to begin the healing process from the inside out.

If this information spoke to you today and you want to go deeper into the process of unpacking ancestral trauma, I would like to invite you to my brand new 21-day program, Release and Rise! 

Each day of this program, you will be guided through an exercise of reflection, contemplation, journaling, or guided meditation to do the important work of letting go of guilt, shame, unhealthy attachments, ancestral patterns, perfectionism, programming, and more. Spend as little as 15 minutes a day completing the program and you’ll feel a happier version of yourself rising up!  

This powerful journey will guide you to awaken trust and rediscover your Divine essence so you can experience deep inner peace and a renewed sense of purpose.

It’s time to release so you can rise into the fullness of your being.

Thank you for being here with me today on the podcast. Please leave me a review if you found this information interesting, it helps others find the answers they need for Wholistic health! Until next time - be well!