302. Travel Constipation--EXACTLY What to Eat! // 101 on sorbitol for constipation relief
Travel constipation got ya feeling bloated, uncomfortable, and less than comfortable in your body?
This is one of the TOP travel concerns I hear from women. Let's dive into specifically what to eat to relieve travel constipation and stay on track with your weight loss goals this summer!
🔥Her Weight Hormone Hacker | Balance Your Hormones to Make your Weight Loss 6x Easier! https://rootedwellness.academy/hormonehacker
📲Connect With Kristen Over On Instagram for More Meal Ideas, Workouts, Hormone Balance Tips, And Some Laughs! https://www.instagram.com/weightloss.wellmom/
Information
- Show
- FrequencyUpdated Semiweekly
- PublishedJuly 18, 2024 at 9:00 AM UTC
- Length11 min
- Season4
- RatingClean