57 min
33: 3 Steps to Building Your Strong Mindset Foundation Keto & Life Hacks with The Sugar Rebel
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- Health & Fitness
I've always said that mindset is one most important aspects of our journey. Whether you like it or not, you already have a set of beliefs, beneficial or not, that are guiding you already. The good news is, our minds are adaptable if we are open to instruction, correction, and change. In this episode, my guest, Adam Vibe Gunton, talks about the powerful, foundational principles that helped him overcome his drug addiction. Adam and I both agree that addiction whether that's with sugar or drugs, have strongholds in our lives that we could be set free from by following some simple, intentional steps.
I've always said that mindset is one most important aspects of our journey. Whether you like it or not, you already have a set of beliefs, beneficial or not, that are guiding you already. The good news is, our minds are adaptable if we are open to instruction, correction, and change. In this episode, my guest, Adam Vibe Gunton, talks about the powerful, foundational principles that helped him overcome his drug addiction. Adam and I both agree that addiction whether that's with sugar or drugs, have strongholds in our lives that we could be set free from by following some simple, intentional steps.
57 min