Sarah Charmoli is the Director of Operations of Effiji Breath, a breathwork training center founded by Elijah Nisenboim with workshops being held all over the country. Jeff chats with her about "The Iceman" Wim Hof, alternative healing, and the key differences between meditation and breathwork.
Jeff Grace (Host)
- @jeffgrace (Twitter)
- @jeffgrace (Instagram)
Sarah Charmoli (Guest)
- @webreathetogetfree
Mentioned in this Episode
- www.effijibreath.com
- Elijah Nisenboim
- Wim Hoff (aka "The Iceman")
Music by Michael Sempert WestChannel.com | Michael Sempert on Spotify
Information
- Show
- PublishedMay 15, 2019 at 10:33 AM UTC
- Length1h 2m
- Season1
- Episode33
- RatingExplicit