#35 - What 2024 has in Store for Moved, Richard, and Dr Ed The Richard & Dr. Ed Show

SummaryIn this episode, Richard and Dr. Ed discuss the introduction of My System, a program designed to help individuals gain self-awareness and improve their physical, mental, and emotional well-being. They explain how My System can be applied to various fitness disciplines and how it benefits different types of individuals, including biohackers. They also discuss the goals and plans for Moved Academy in 2024, including certifications and seminars. The conversation highlights the importance ...