Chats from the Blog Cabin

MELISSA VERA
  • 5,0 (26)
  • SOCIEDADE E CULTURA
Chats from the Blog Cabin

Come join Melissa and her guests on the Chats from the Blog Cabin Podcast! From North Carolina, this podcast will have you feeling like you've known these folks for years. Listen in as they chat about life, culture, current events, and more - all with a special Southern flair! Curl up with your favorite beverage and get ready to be entertained. Tune in now for a unique experience that's fun and insightful!

  1. 382: Chatting about Heartfelt Reflections on Loss and Legacy

    HÁ 12 H

    382: Chatting about Heartfelt Reflections on Loss and Legacy

    In this heartfelt episode of Chats from the Blog Cabin, Melissa shares a deeply personal story about the loss of her childhood mentors, Miss Paula and Mr. Tony, who were tragically murdered. Through her reflections, she highlights the impact they had on her life, the importance of expressing gratitude to those who influence us, and the need for community support in times of grief. The episode serves as a poignant reminder of the fragility of life and the legacy we leave behind. Takeaways Melissa shares a personal story about loss and grief. Miss Paula and Mr. Tony were significant figures in Melissa's life. The importance of expressing gratitude to those who impact us. Tragedy can strike unexpectedly, reminding us of life's fragility. Community support is vital during times of loss. Legacy is built through love and kindness. Melissa reflects on her father's passing and its impact on her faith. The episode emphasizes the need for compassion and understanding. Gun violence and its senseless nature are discussed. Melissa encourages listeners to cherish their loved ones and share their feelings. Links to read more about their story https://people.com/son-holds-triple-murder-suspect-gunpoint-until-police-arrive-alleged-shooter-kills-parents-reports-8774016 https://www.witn.com/2025/01/14/warrants-triple-murder-suspect-confessed-victims-son/ https://www.witn.com/video/2025/01/11/update-victims-identified-pitt-county-triple-murder/?utm_source=taboola&utm_medium=organicclicks https://www.witn.com/2025/01/13/pitt-county-sheriff-hold-press-conference-today-triple-murder/

    24min
  2. 381: Chatting about Life Lessons from a Great Man

    16/10/2024

    381: Chatting about Life Lessons from a Great Man

    In this heartfelt episode of Chats from the Blog Cabin, Melissa Vera pays tribute to Bill, a significant figure in her life and her family's journey. She shares personal stories of how Bill impacted her life, from helping her and her husband meet to providing support during challenging times, including immigration struggles. The conversation reflects on the importance of community, resilience, and personal growth, culminating in Melissa's announcement of new beginnings as she embarks on a new project in her life. Takeaways Bill was a pivotal figure in Melissa's life. The importance of community support during tough times. Navigating immigration can be a complex journey. Personal growth often comes from overcoming challenges. It's essential to appreciate those who help us along the way. Melissa's family story is one of resilience and love. Tributes can be a way to honor those who have passed. New beginnings can arise from difficult transitions. Taking time to reevaluate life is crucial for growth. Living life on your own terms leads to fulfillment. Sound Bites "He was amazing. He did so many things for my family." "Bill was responsible for my husband and I meeting." "He enabled me to stay home with my girls."

    23min
  3. 380: Chatting about The Long Road to Recovery from Toxic Mold with Laura Knight

    18/09/2024

    380: Chatting about The Long Road to Recovery from Toxic Mold with Laura Knight

    In this episode of Chats from the Blog Cabin, Melissa Vera speaks with Laura, the author of 'The Toxic Mold Solution.' They discuss Laura's personal journey with mold exposure, the symptoms and health issues it caused, and the importance of awareness and testing for mold. Laura shares insights on functional medicine, mindfulness practices, and the process of mold remediation, emphasizing the need for knowledge and resources to combat mold-related health problems. Mold exposure can lead to serious health issues. Functional medicine looks at the whole body system. Symptoms of mold exposure vary among individuals. Testing for mold is crucial for health diagnosis. Mindfulness practices can aid in health recovery. Mold can be present in homes without visible signs. Knowledge about mold is empowering for families. Mold does not leave the body easily; it requires treatment. The process of mold remediation can be extensive. Raising awareness about mold is essential for public health. Helpful Links Website www.lauralinnknight.com Grab The Toxic Mold Solution https://amzn.to/3T3WmXa

    48min
  4. 379: Navigating Grief and Healing After a Suicide Loss with Alexandra Wyman

    11/09/2024

    379: Navigating Grief and Healing After a Suicide Loss with Alexandra Wyman

    In this episode of Chats from the Blog Cabin, Melissa Vera interviews Alexandra about her book, The Suicide Club, and the topic of suicide prevention. Alexandra shares her personal experience of losing her husband to suicide and the challenges of raising their son as a single parent. She discusses the importance of open conversations about suicide and mental health, the need for support and connection, and the unpredictability of the grief process. Alexandra emphasizes the importance of finding healthy coping skills and trusting oneself in the healing journey. She also highlights the need for more awareness and understanding around suicide and its impact on survivors. takeaways Open conversations about suicide and mental health are crucial for raising awareness and providing support. Grief after losing a loved one to suicide is unpredictable and can be isolating, but finding healthy coping skills and trusting oneself can help in the healing process. Support and connection with others who have experienced similar loss can provide comfort and understanding. It is important to set boundaries and prioritize self-care while navigating the challenges of parenting and healing after a suicide loss. More awareness and understanding are needed to combat the stigma surrounding suicide and to provide resources and support for survivors. Sound Bites "I've had to, in my own healing process, really try and understand what is happening with suicide, what is going on with brain wellness." "The strongest thing someone can do is reach out for help. But that's also in our minds, we think that's the weakest thing that someone can do is reach out for help." "People want to be helpful, but there's also a fix it mentality. There's this idea of like, how do I fix your pain? Right? No one wants to feel pain. It makes us all feel uncomfortable. And I'm like, I don't need to be fixed. My son doesn't need to be fixed. We just went through something horrendous and we're just, you know, putting our life back together." Helpful Links: Website- www.forwardtojoy.com Instagram https://www.instagram.com/forwardtojoy Grab The Suicide Club https://amzn.to/3Zm2sX8 Suicide Prevention Hotline Call or Text 988

    46min
  5. 378: Chatting about The Importance of Home Care in Skincare with Emily Trampetti

    07/08/2024

    378: Chatting about The Importance of Home Care in Skincare with Emily Trampetti

    In this episode, Melissa interviews Emily Trampetti, a licensed esthetician, about skincare. They discuss topics such as virtual skin coaching, the importance of home care, the impact of different climates on the skin, Emily's journey to becoming an esthetician, the role of marketing in skin care, the concept of clean beauty, and the signs to look for in potential skin issues. Emily emphasizes the importance of working with a professional esthetician and seeking regular check-ups with a dermatologist. Takeaways Virtual skin coaching allows for personalized skincare recommendations and support, even from a distance. Home care is crucial for maintaining healthy skin, and it is often more important than in-person treatments. Different climates can have a significant impact on the skin, and skincare routines may need to be adjusted accordingly. Working with a professional esthetician can provide valuable guidance and ensure the use of effective and safe skincare products. The concept of 'clean beauty' is a marketing term and does not have a clear definition or regulatory force. Regular check-ups with a dermatologist are important for monitoring skin health and catching potential issues early. Helpful Links *www.skinproperty.co Instagram: @skinproperty Email: emily@skinproperty.co #skincare #virutalskincarecoaching #esthetician #homecare #cleanbeauty

    45min
  6. 377: Chatting about Gratitude: The Superpower That Transforms Perspectives with Victoria Lowery

    31/07/2024

    377: Chatting about Gratitude: The Superpower That Transforms Perspectives with Victoria Lowery

    In this episode of Chats from the Blog Cabin, Melissa interviews Victoria, a spiritual therapist and author of the book Polly Parker Meets Her Shadow. They discuss the power of emotions and the importance of embracing them. They also talk about the concept of manifesting and how putting emotion behind our desires can help us attract what we want in life. Victoria reads a passage from her book and shares her journey as a writer. The conversation highlights the need for self-reflection, gratitude, and following our true passions. Helpful Links Website - https://www.victorialowery.com* Polly Parker Meets Her Shadow https://amzn.to/4bt2KhS #spiritualtherapy #emotions #manifestation #manifesting #gratitude #selfreflection #followingpassions

    46min
  7. 376: Chatting About Travel Safety: Tips from Joy Farrow and Laura Frombach!

    10/04/2024

    376: Chatting About Travel Safety: Tips from Joy Farrow and Laura Frombach!

    In this episode of Chats from the Blog Cabin, Melissa Vera interviews Laura and Joy about safety tips for women, specifically focusing on spring break safety, hotel room safety, road trip safety, technology safety, and online dating safety. They discuss the importance of being prepared and aware while traveling, including checking the car, carrying defensive tools, and knowing how to change a tire. They also emphasize the buddy system, staying with friends, and being cautious of drinks and potential predators. Additionally, they provide tips for hotel safety, such as requesting a higher floor and using the peephole. In this conversation, Melissa Vera discusses safety tips for travelers, including hotel safety, airport safety, and online dating safety. She emphasizes the importance of taking precautions such as using door locks and alarms, being cautious of strangers at the door, and carrying self-defense tools like pepper spray and tactical pens. Melissa also advises against using the free version of dating apps and suggests verifying identities through video chats and background checks. Additionally, she shares tips for protecting personal information and belongings while traveling and warns about the risks of air tagging and phone theft. The conversation concludes with reminders to be mindful of alcohol consumption and to take steps to prevent identity theft during tax season. Helpful Links *streetsmartsafety.org * Grab Street Smart Safety for Women: Your Guide to Defensive Living https://amzn.to/48Ay1xR #safetytips #women #springbreaktips #hotelroomsafety #roadtrip #technology #onlinedating # travelsafety #hotelsafety #airportsafety #onlinedatingsafety #self-defensetools

    57min
  8. 375: Chatting About Beyond the Change: Navigating Menopause with Confidence and Sass with Author Sonya Jacobsen (AKA Yara Green)

    03/04/2024

    375: Chatting About Beyond the Change: Navigating Menopause with Confidence and Sass with Author Sonya Jacobsen (AKA Yara Green)

    Today we are talking about the big M word, menopause. And most importantly, weight loss plan for menopause.""The mood swings, the depression, the hot flashes, the crankiness, and overeating are common symptoms of menopause.""The green teas, just don't think of green tea as the plain old peppermints, be memorable.""Setting goals, how important that is to set goals.""Do some flexibility and go for a little walk."In this episode of Chats from the Blog Cabin, Melissa discusses menopause and weight loss plans for menopause with her guest, Sonya. They talk about their personal experiences with menopause and the challenges they faced. Sonya shares her journey of writing a book on weight loss for menopause and the different types of diets she suggests. They also discuss mindful and intuitive eating and the importance of hydration. In this conversation, we discuss the benefits of drinking tea during menopause and the importance of setting realistic goals for weight loss. She also emphasizes the need to keep the mind active and reject the diet mindset. Melissa and Sonya share her personal journey through menopause and provide practical tips for managing symptoms. Sonya mentions her book, which offers a comprehensive guide to navigating menopause and includes recipes and meal plans. She encourages readers to find what works best for them and make small, sustainable lifestyle changes. Helpful Links : https://www.facebook.com/dawnpublishinghouse

    57min
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Come join Melissa and her guests on the Chats from the Blog Cabin Podcast! From North Carolina, this podcast will have you feeling like you've known these folks for years. Listen in as they chat about life, culture, current events, and more - all with a special Southern flair! Curl up with your favorite beverage and get ready to be entertained. Tune in now for a unique experience that's fun and insightful!

Informações

  • Criado por
    MELISSA VERA
  • Anos de atividade
    2020 - 2025
  • Episódios
    383
  • Classificação
    Livre
  • Copyright
    © MELISSA VERA
  • Site do podcast
    Chats from the Blog Cabin

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