363: An Integrative Approach to Metabolic Health with Chris Kassai

Metabolic health challenges impact a large portion of the population, and according to research published in JAMA, these concerns are on the rise across most demographic groups.

On today’s show, we talk with Chris Kassai.

Chris is an Integrative Health Practitioner dedicated to helping clients overcome metabolic health challenges.

In this episode, Chris shares his personal journey of navigating these imbalances within the conventional medical system.

We explore the significant role that lifestyle changes, nutrition, and targeted supplementation can play in supporting those dealing with metabolic syndrome such as high cholesterol, high blood pressure, and type 2 diabetes.

Additionally, we discuss how these approaches can not only improve lab results, but also dramatically enhance overall quality of life.

To learn more about addressing metabolic health from an integrative perspective, tune in to today’s Integrative #HealthCoachSuccess 363. Enjoy the show and let us know your thoughts!

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Listen or Watch At: 

IHP.Coach/363

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Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

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Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org