46 min
37: Fitness Hacks for Optimum Results - Interview with Adam Baca Keto & Life Hacks with The Sugar Rebel
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- Health & Fitness
This interview with Adam Baca is so powerful. It reminded me so much of how much fitness/exercise has changed my life and talking with Adam really helped bring that out. I'm sure it will inspire you to get moving too.
In this episode, Adam and I talk about how to start moving even if you're a beginner and how to get re-started if you've exercised consistently in the past. We also discussed why moving your body creates energy that spills over to other areas of your life!
This interview with Adam Baca is so powerful. It reminded me so much of how much fitness/exercise has changed my life and talking with Adam really helped bring that out. I'm sure it will inspire you to get moving too.
In this episode, Adam and I talk about how to start moving even if you're a beginner and how to get re-started if you've exercised consistently in the past. We also discussed why moving your body creates energy that spills over to other areas of your life!
46 min