150 episodes

Transform your health, fitness, and self-worth with our Christ-centered podcast. Living God's Way in today's society presents its challenges, and you deserve a supportive community.

Welcome to the Strong. Confident. His. Podcast, hosted by Kim Dolan Leto. With over 2o years in the fitness industry and a lifetime of Jesus working in her, Kim provides Biblical insights to address all your health, fitness, and confidence questions and challenges, and she releases new episodes every Tuesday.

Explore Bible-based truths, practical lifestyle tips, delicious recipes, invigorating workouts, uplifting playlists, inspiring scriptures, and heartfelt prayers to empower you in becoming God's best version of yourself. This show is your compass to live Strong, Confident, and in His image, offering Word-based motivation, inspiration, and actionable steps to embrace the abundant life that Jesus intended for you.


Join us as we feature incredible guests like Lisa Bevere, Fox News’s Shannon Bream, 700 Club's Wendy Griffith, and relatable stories from women who have overcome their challenges.

Subscribe to Strong. Confident. His. and stay tuned for a new episode every Tuesday, as we navigate this journey together.

Strong. Confident. His. with Kim Dolan Leto Kim Dolan Leto

    • Religion & Spirituality
    • 4.9 • 464 Ratings

Transform your health, fitness, and self-worth with our Christ-centered podcast. Living God's Way in today's society presents its challenges, and you deserve a supportive community.

Welcome to the Strong. Confident. His. Podcast, hosted by Kim Dolan Leto. With over 2o years in the fitness industry and a lifetime of Jesus working in her, Kim provides Biblical insights to address all your health, fitness, and confidence questions and challenges, and she releases new episodes every Tuesday.

Explore Bible-based truths, practical lifestyle tips, delicious recipes, invigorating workouts, uplifting playlists, inspiring scriptures, and heartfelt prayers to empower you in becoming God's best version of yourself. This show is your compass to live Strong, Confident, and in His image, offering Word-based motivation, inspiration, and actionable steps to embrace the abundant life that Jesus intended for you.


Join us as we feature incredible guests like Lisa Bevere, Fox News’s Shannon Bream, 700 Club's Wendy Griffith, and relatable stories from women who have overcome their challenges.

Subscribe to Strong. Confident. His. and stay tuned for a new episode every Tuesday, as we navigate this journey together.

    209. Behind The Scenes and Something NEW: A Look Into The Fit God’s Way Course & Community

    209. Behind The Scenes and Something NEW: A Look Into The Fit God’s Way Course & Community

    Today I’m so excited to share an “Only God” Moment! I’ve been super blessed and busy working on a NEW project, Sister-friend, and today I finally get to share it with you! This is a special day. I’m launching the brand new Fit Sisters in Christ Community and Membership  and it's off of social media!
    I have two of the sweetest Fit Sisters in Christ on the show today. Meet Jennifer and Sharla! They are sharing their experience inside the Fit God’s Way 30-Day Transformation Course and the New Fit Sisters in Christ Community.
    In the world we live in, we need a Christian community. This Scripture shows us that when we come together we are better for it!
    "Iron sharpens iron, and one man sharpens another." (Proverbs 27:17)
    Being vulnerable, I understand what it feels like to do fitness alone, and in a worldly way. I sucked it up and tried to eat perfectly and work out harder but all I ever felt was a never-ending cycle of not good enough.
    If you feel alone on your fitness journey, if you feel like you’re the only one who has this struggle, and you don’t have support or anyone to talk to, I want to invite you to become a Fit Sister in Christ. https://www.kimdolanleto.com/sisters
    If you could use support, prayer, and accountability off of social media, where you can come as you are and be loved on and feel safe? This is your space!
    Fit Sister in Christ is a Christian community of women who are on their journey to get Fit God’s Way and know their worth in Christ.
    When you become a member of Fit Sister in Christ, you will get 
    1 Live Message, Q&A, and Prayer Call a Month 
    Weekly Encouragement
    Exclusive Monthly Fit God's Way Guide
    Member Spotlight, How she did it!
    Accountability
    Community
    God is with us on our fitness journey and He never meant for us to do it alone. Join Fit Sisters in Christ by going to kimdolanleto.com/sister
    I hope to see you there!
    Remember You are Strong. Confdient. His.
    Kim Dolan Leto
    Links mentioned in this epsidoe:
    Fit God’s Way 30-Day Transformation Course 
    Fit Sisters in Christ Community

    • 46 min
    208. Why is No One Talking About This? Here's a Better Answer to Fitness!

    208. Why is No One Talking About This? Here's a Better Answer to Fitness!

    Listen to this to unlock the answers it took me years to find in this Free Video Workshop and Guide for Your Breakthrough! https://www.kimdolanleto.com/breakthrough Today, I’m giving Christian women the answers I needed. No one told me this, so after many, many years of doing fitness the wrong way, God showed me why it wasn’t working and how to do it right, so I’m sharing this with you.
    AND…this comes with a Free Video Workshop and Guide for Your Breakthrough! 
    Today, I might sound a little feisty, but it's because I'm fighting for the Christian girl I used to be... the one who has big dreams of getting healthy and feeling comfortable in her skin but can't seem to find the answers or keep the weight off.
    Listen to this episode to get godly wisdom about why fitness plans often fail and what you can do about it to get YOUR BREAKTHROUGH!
    If the Strong. Confident. His. Podcast has blessed you, please rate and review the show so more godly women, like you, can find it. All you have to do is click here, scroll down, tap five stars, and share your review. Thank you in advance.
    Do you have Sisters in Christ who would be blessed by this episode? Hit that share button where you are listening and encourage them!
    Also, if you haven’t already followed the podcast. I have new episodes every Tuesday and often Bonus episodes, and if you’re not following you might miss them. Follow here.
    Remember You are Strong. Confident. His.
    Kim Dolan Leto
     
    Links from today’s episode:
    Free Video Workshop and Guide for Your Breakthrough! 
    Connect with me on your favorite platform!
    Instagram: https://www.instagram.com/kimdolanleto
    Facebook: https://www.facebook.com/kimdolanleto
    YouTube: https://www.youtube.com/kimdolanletofit
    Twitter https://twitter.com/kimdolanleto
     
    Subscribe to this podcast, so you never miss an episode!
     
    Apple Podcasts: https://apple.co/44UzoG0
    Spotify Podcasts: https://spoti.fi/3YtGuif
    YouTube: https://www.youtube.com/kimdolanletofit

    • 11 min
    207: A Look Inside One of the Biggest Fitness Mistakes I Made

    207: A Look Inside One of the Biggest Fitness Mistakes I Made

    Making this mistake cost me years of failing on diets and fitness plans, so I don’t want you to make this mistake too. This walks you through the mistake, gives you steps to help you stop, and scriptures to support you.
    Let me know if this helps you. I love hearing from you
    “Wisdom is the principal thing; Therefore get wisdom. And in all your getting, get understanding.” (Proverbs 4:7 NKJV)
    If the Strong. Confident. His, Podcast has blessed you, please rate and review the show so more godly women, like you, can find it. All you have to do is click here, scroll down, tap five stars, and share your review. Thank you in advance.
    Do you have Sisters in Christ who would be blessed by this episode? Hit that share button where you are listening and encourage them!
    Also, if you haven’t already followed the podcast. I have new episodes every Tuesday and often Bonus episodes, and if you’re not following you might miss them. Follow here.
     
    Remember You are Strong. Confident. His.
    Kim Dolan Leto
     
    Links from today’s episode:
    Song: https://www.youtube.com/watch?v=PgHjsX3ze2w
    Hear more about the Fit Sisters in Christ Community
    https://www.kimdolanleto.com/newsletter
     
    Connect with me on your favorite platform!
     
    Instagram: https://www.instagram.com/kimdolanleto
    Facebook: https://www.facebook.com/kimdolanleto
    YouTube: https://www.youtube.com/kimdolanletofit
    Twitter https://twitter.com/kimdolanleto
     
    Subscribe to this podcast, so you never miss an episode!
     
    Apple Podcasts: https://apple.co/44UzoG0
    Spotify Podcasts: https://spoti.fi/3YtGuif
    YouTube: https://www.youtube.com/kimdolanletofit
     
     

    • 39 min
    206. How to Stop Self-Sabotaging Your Weight Loss and Fitness Goals

    206. How to Stop Self-Sabotaging Your Weight Loss and Fitness Goals

    Do you want to know why you self-sabotage your goals? On the new Strong. Confident. His. Podcast, you will learn the shocking reasons behind it, how to stop it, and a helpful tool I teach called the 3 Ts.
    Friend, you want to know these.
    Don’t self-sabotage your weight loss, worth, or fitness goals anymore. 
    Press play!
    If this podcast has blessed you, please leave a rating and review. All you have to do is click here, scroll down, tap five stars, and share your review. 
    Do you have Sisters in Christ who would be blessed by this episode? Hit that share button where you are listening and encourage them! 
    Also, if you haven’t already followed the podcast, I have new episodes every Tuesday and often Bonus episodes, and if you’re not following you might miss them. Follow here.
    Remember, You are Strong. Confident. His.
    Kim Dolan Leto
     
    Links from today’s episode:
    Strong. Confident. His. Faith and Fitness Devotional https://kimdolanleto.myshopify.com/products/strong-confident-his-faith-fitness-devotional
    Join The Fit God’s Way 30-Day Transformation Course Waitlist
    https://www.kimdolanleto.com/waitlist
    Get the Fit God’s Way Free Daily Plan
     https://bit.ly/47bx0fs
    Get the Fit God’s Way Book https://www.amazon.com/Fit-Gods-Way-Bible-Based-Wholeness/dp/1684512646
    Sign Up for my Weekly Newsletter and you’ll be overwhelmingly blessed by Bible-based fitness tips, Scriptures, Prayers, Workouts, Recipes, and More! https://www.kimdolanleto.com/newsletter
     
    Connect with me on your favorite platform!
     
    Instagram: https://www.instagram.com/kimdolanleto
    Facebook: https://www.facebook.com/kimdolanleto
    YouTube: https://www.youtube.com/kimdolanletofit
    Twitter https://twitter.com/kimdolanleto
     
    Subscribe to this podcast, so you never miss an episode!
     
    Apple Podcasts: https://apple.co/44UzoG0
    Spotify Podcasts: https://spoti.fi/3YtGuif
    YouTube: https://www.youtube.com/kimdolanletofit

    • 44 min
    205. Life Update: Hormones, Weight Loss, Milestones, and Jesus at the Center of It All!

    205. Life Update: Hormones, Weight Loss, Milestones, and Jesus at the Center of It All!

    I just went through a big milestone! It's time to catch up, so grab a cup of coffee or start your workout as I dive into a life update...
    From overcoming the hormonal weight gain battle to Birthdays to Jesus at the center of it all, God is sovereign! 
    Will you join me in wishing The Strong. Confident. His. Podcast a Happy Birthday? 🙏🏼🎉
    If this podcast has blessed you, please give it a Birthday present by rating and review the show. All you have to do is click here, scroll down, tap five stars, and share your review. 
    Do you have Sisters in Christ who would be blessed by this episode? Hit that share button where you are listening and encourage them! 
    Also, if you haven’t already followed the podcast. I have new episodes every Tuesday and often Bonus episodes, and if you’re not following you might miss them. Follow here.
    Remember, You are Strong. Confident. His.
    Kim Dolan Leto
     
    Links from today’s episode:
    Join The Fit God’s Way 30-Day Transformation Course Waitlist
    https://www.kimdolanleto.com/waitlist
    Get the Fit God’s Way Free Daily Plan
     https://bit.ly/47bx0fs
    Get the Fit God’s Way Book https://www.amazon.com/Fit-Gods-Way-Bible-Based-Wholeness/dp/1684512646
    Sign Up for my Weekly Newsletter and you’ll be overwhelmingly blessed by Bible-based fitness tips, Scriptures, Prayers, Workouts, Recipes, and More! https://www.kimdolanleto.com/newsletter
     
    Connect with me on your favorite platform!
     
    Instagram: https://www.instagram.com/kimdolanleto
    Facebook: https://www.facebook.com/kimdolanleto
    YouTube: https://www.youtube.com/kimdolanletofit
    Twitter https://twitter.com/kimdolanleto
     
    Subscribe to this podcast, so you never miss an episode!
     
    Apple Podcasts: https://apple.co/44UzoG0
    Spotify Podcasts: https://spoti.fi/3YtGuif
    YouTube: https://www.youtube.com/kimdolanletofit
     

    • 50 min
    204. 3 Big Reasons You’re NOT Reaching Your Fitness Goals

    204. 3 Big Reasons You’re NOT Reaching Your Fitness Goals

    These are a must know! Learn the big 3, get examples of how sneaky they are, know what you can do to overcome them, and of course Scriptures that activate your faith in this area!
    Feeling like you're never going to reach your goals, feeling the weight of unanswered prayers, or questioning your calling? This is for you. 
    If you’re listening in real-time, today is April 2nd, and this is the last day to enroll in the Fit God’s Way 30-Day Transformation. Course go to https://www.kimdolanleto.com/enroll to get all the details. 
    If the Strong. Confident. His, Podcast has blessed you, please rate and review the show so more godly women, like you, can find it. All you have to do is click here, scroll down, tap five stars, and share your review. Thank you in advance.
    Faith Fuel:
    “Being confident of this very thing, that He who has begun a good work in you will complete it until the day of Jesus Christ;” (Philippians 1:6 NKJV)
    Do you have Sisters in Christ who would be blessed by this episode? Hit that share button where you are listening and encourage them!
    Also, if you haven’t already followed the podcast. I have new episodes every Tuesday and often Bonus episodes, and if you’re not following you might miss them. Follow here.
    Remember You are Strong. Confident. His.
    Kim Dolan Leto
     
    Links from today’s episode:
    Enroll in the Fit God’s Way 30-Day Transformation Course
    https://www.kimdolanleto.com/enroll
    Join The Fit God’s Way 30-Day Transformation Course Waitlist
    https://www.kimdolanleto.com/waitlist
    Get the Fit God’s Way Free Daily Plan
     https://bit.ly/47bx0fs
    Get the Fit God’s Way Book https://www.amazon.com/Fit-Gods-Way-Bible-Based-Wholeness/dp/1684512646
    Sign Up for my Weekly Newsletter and you’ll be overwhelmingly blessed by Bible-based fitness tips, Scriptures, Prayers, Workouts, Recipes, and More! https://www.kimdolanleto.com/newsletter
     
    Connect with me on your favorite platform!
     
    Instagram: https://www.instagram.com/kimdolanleto
    Facebook: https://www.facebook.com/kimdolanleto
    YouTube: https://www.youtube.com/kimdolanletofit
    Twitter https://twitter.com/kimdolanleto
     
    Subscribe to this podcast, so you never miss an episode!
     
    Apple Podcasts: https://apple.co/44UzoG0
    Spotify Podcasts: https://spoti.fi/3YtGuif
    YouTube: https://www.youtube.com/kimdolanletofit
     
     

    • 33 min

Customer Reviews

4.9 out of 5
464 Ratings

464 Ratings

GrnButterfly ,

Finally!!

Since following the Lord, I have literally been avoiding the gym as it may have become an obsession again. However, I’m not changing hormonally and I’ve been gaining weight oddly, nothing worked like it has before and I cannot find a Christian woman podcast - until Kim.
Thank you Jesus for nudging Kim, thank you for showing the way so women like me have some sort of path. Thank you for the breakthrough of seeing the self sabotage and praying for God to deliver and heal me in fitness and my approach to it.
You will not be disappointed in this podcast…it’s like sitting with your Christian sisters talking about Jesus and fitness but getting answers. Amen to this podcast.

Lily Lilac 17 ,

For such a time as this

I found this podcast after doing a free 21 day devotional I found via Pinterest and then looking for more when I completed it. I was impressed with how succinctly Kim packs in such depth in her short devotionals, and how grounded everything is in Scripture. Her podcast turned out to be just the encouragement I needed at this time of my faith and fitness journey.

GD🥰 ,

Inspirational!

So happy I found Kim—it was not an accident, but a Divine appointment 💕

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