#384 - High Sugar Fruit, Artificial Colors & Flavors, Increased Anxiety, Mental Health, BDNF, Ketones, GABA Dominance, And More!

The Intermittent Fasting Podcast

Visit ifpodcast.com/episode384 for FULL shownotes, and ifpodcast.com/stuffwelike for all the stuff we like!

​LMNT: Go to drinklmnt.com/ifpodcast to get a free sample pack with any purchase! Learn all about electrolytes in Episode 237 - our interview with Robb Rolf!

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APOLLO NEURO: For 15% off go to ifpodcast.com/apollo and use promo code IFPODCAST.

The Melanie Avalon Biohacking Podcast Episode #50 - Dave Rabin (ApolloNeuro)

Listener Q&A: Anon - Anxiety after starting IF?

Our content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and answers to personal health questions.

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