Bjoern Woltermann Revolutionizing Health and Fitness: The Power of EMS Technology, Part 2

In this episode of Health Gig, Bjoern Woltermann delves deeper into the groundbreaking technology of EMS (electro muscle stimulation). Katalyst is a wearable training suit designed to revolutionize wellness. Woltermann's insights stress the importance of a long-term approach to health, focusing on lasting habits rather than short-term fixes.