44 min
41. Pitbull, Periods and Puberty Talks With Your Trainor
-
- Health & Fitness
A quick recap of my night with Pitbull, Enrique and Ricky Martin and a chat with my dear friend Mary Queen, founder of Girlhood Charlotte about Periods and Puberty!
Guest: Mary Queen (does her last name get any better!?), mother of 3 girls, certified fitness instructor, former labor and delivery nurse and co-founder of Girlhood Charlotte. Mary is a dear friend of mine. It was an honor to have her on!
This episode may help you discuss puberty with your daughter and all the fun female things that go along with it! Maybe this episode will just bring you a little giggle shared between two girlfriends!
Ladies, we can relate to one thing … we all have that one embarrassing story about when we first got our period! I won’t forget mine. Mary Queen and her business partner decided to create Girlhood Charlotte to help mom’s and daughters bond over that stage in life when the hormones are happening!
The goal of Girlhood Charlotte is to initiate the conversations about not just puberty, but about the other things in life your daughters may one day wonder about or experience.
Through education in an intimate setting with their mom and friends, Girlhood Charlotte can empower girls to accept their bodies, build a community of shared experiences and gain greater confidence in who they are.
Let’s get comfortable and grow stronger together! Please reach out to Mary below through email, phone or Instagram!
Email: Girlhoodcharlotte.com
Phone: 336-209-7570
Instagram: @girlhoodcharlotte
Want to add good vibes, a better mood, and more bright colors to your life? Join my monthly membership, BodyByTrainor, for 12+ brand new workouts every month with the ultra-supportive CLAM community! Learn more and sign up at https://www.bodybytrainor.com/bbt-experience!
Talks With Your Trainor is hosted by Meghan Trainor, the Founder of BodyByTrainor! Have you ever worked with a coach or personal trainer and ended up sharing all your life stories with them? This podcast is like those talks… just without the burpees. This podcast will cover topics like fitness, body image, confidence, fashion and beauty, and all the life things that happen in between.
Connect with Me!
Instagram
Leave a Voice Message
BodyByTrainor Membership
Website
A quick recap of my night with Pitbull, Enrique and Ricky Martin and a chat with my dear friend Mary Queen, founder of Girlhood Charlotte about Periods and Puberty!
Guest: Mary Queen (does her last name get any better!?), mother of 3 girls, certified fitness instructor, former labor and delivery nurse and co-founder of Girlhood Charlotte. Mary is a dear friend of mine. It was an honor to have her on!
This episode may help you discuss puberty with your daughter and all the fun female things that go along with it! Maybe this episode will just bring you a little giggle shared between two girlfriends!
Ladies, we can relate to one thing … we all have that one embarrassing story about when we first got our period! I won’t forget mine. Mary Queen and her business partner decided to create Girlhood Charlotte to help mom’s and daughters bond over that stage in life when the hormones are happening!
The goal of Girlhood Charlotte is to initiate the conversations about not just puberty, but about the other things in life your daughters may one day wonder about or experience.
Through education in an intimate setting with their mom and friends, Girlhood Charlotte can empower girls to accept their bodies, build a community of shared experiences and gain greater confidence in who they are.
Let’s get comfortable and grow stronger together! Please reach out to Mary below through email, phone or Instagram!
Email: Girlhoodcharlotte.com
Phone: 336-209-7570
Instagram: @girlhoodcharlotte
Want to add good vibes, a better mood, and more bright colors to your life? Join my monthly membership, BodyByTrainor, for 12+ brand new workouts every month with the ultra-supportive CLAM community! Learn more and sign up at https://www.bodybytrainor.com/bbt-experience!
Talks With Your Trainor is hosted by Meghan Trainor, the Founder of BodyByTrainor! Have you ever worked with a coach or personal trainer and ended up sharing all your life stories with them? This podcast is like those talks… just without the burpees. This podcast will cover topics like fitness, body image, confidence, fashion and beauty, and all the life things that happen in between.
Connect with Me!
Instagram
Leave a Voice Message
BodyByTrainor Membership
Website
44 min