#427: How To Bounce Back When Things Don’t Go As Planned with Heather‪!‬ Creating Confidence with Heather Monahan

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In This Episode You Will Learn About:

How helping others is the best way to CURE a tailspin

Why it is so important to surround yourself with supportive people who lift you up

What happens when you speak your truth into others

My favorite ways to center gratitude in my life


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Show Notes: 
I am not perfect! And sometimes I get triggered and overreact. But I don’t have to let that ruin my day or affect those around me. I had a totally insane weekend that showed me in perfect clarity how to BOUNCE BACK when I am thrown off. And I know it will help you too! Join me as we ask our trusted tribe to uplift us, help others to heal ourselves, and let gratitude lead the way. You will be SHOCKED at how small those upsets feel when you ground yourself in service and grace. It’s time to be our best selves! Are you ready to overcome your challenges? Let’s start today! 
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