The Dr. Kinney Show

Erin Kinney
  • 4,9 (71)
  • SAÚDE ALTERNATIVA
  • SEMANAL

Do you constantly feel overwhelmed, stressed or burnt out? Have you been told that your symptoms are “all in your head” even though you’re sure that they’re not? You’re not alone, and Dr. Kinney is here to help you. Dr. Erin Kinney is a Naturopathic Doctor, coach and speaker who helps her patients understand what is REALLY going on in their bodies so that they can take control of their health and get their life back on track. With the help of other leading experts in the health and wellness industry, Dr. Kinney is here each week to share the strategies and tools you need to keep your body functioning optimally. If you are ready to reconnect with the wisdom of your body and reestablish harmony in your life, be sure to tune in to the Dr. Kinney Show. To find out more visit www.drerinkinney.com.

  1. 18 DE AGO.

    How to Create Systems That Keep Your Home and Mind Clutter-Free

    Welcome back to the Dr. Kinney Show! In today’s episode, I’m joined by professional organizer Susie Salinas, founder of Systems by Susie, to talk all about the life-changing power of home organization. Susie shares how she helps busy families and businesses develop long-term systems to stay organized without the stress. We explore how physical clutter affects your mental load, the difference between organizing and systemizing, and why so many people struggle to maintain order in their homes—even when they’ve “cleaned up.” Whether you're drowning in laundry, overwhelmed by your kids’ school papers, or simply trying to stay on top of life, Susie offers practical and compassionate advice to help you get back in control. We also dive into the emotional side of clutter, including why letting go of items can be so difficult, and how organization can create freedom, space, and even better family dynamics. In this episode, we discuss: The connection between physical clutter and mental overwhelmHow to create simple systems that work for your lifestyleWhy organization is not one-size-fits-allCommon reasons people resist letting go of thingsHow Susie turned her personal strengths into a successful organizing businessSmall changes that can create big impact in your homeConnect with Susie: Website: systemsbysusie.comInstagram: @systemsbysusie

    39min

  2. 4 DE AGO.

    Hormones, Mood Swings & Meltdowns: A Parent’s Guide to the Puberty Years

    Welcome back to the Dr. Kinney Show! In this solo episode, I’m diving into a topic that hits close to home—how to support your tweens and teens as they navigate the wild ride of puberty. As a mom of five, I’m no stranger to mood swings, hormonal shifts, and dinner table meltdowns. This episode was inspired by a recent conversation with my kids that reminded me just how intense and important this phase can be for both kids and parents. In this episode, I share: What’s actually going on in the brain during pubertyPractical tools to help balance hormones and moodsThe role of nutrition, blood sugar, and gut healthMy favorite simple remedies (hello, Epsom salt baths!)How to use love languages to reconnect with your childWhy xenoestrogens might be making things worse—and how to avoid themThe “downstairs brain” vs. “upstairs brain” and why emotional safety mattersIf you’re raising a tween or teen (or are about to), this episode will give you insight, support, and some of my go-to holistic strategies to help your family ride the puberty wave with more confidence and connection.

    22min

  3. 21 DE JUL.

    The Mouth-Body Connection: How Functional Dentistry Impacts Your Whole Health with Dr. Yasi Roland

    Welcome back to the Dr. Kinney Show! This week, I’m joined by Dr. Yasaman Roland, founder of the Center for Transformative Dentistry in Annapolis, MD. Dr. Roland is a pioneer in functional whole-body dentistry, helping both children and adults address issues like TMD, sleep apnea, and jaw development—not just for a better smile, but for better overall health. In this fascinating episode, we explore the critical link between oral health and whole-body wellness. From breathing and posture to sleep quality and inflammation, Dr. Roland explains how your mouth’s structure can impact everything from your hormones to your gut health—and why correcting these issues can be life-changing. In Today’s Episode We Discuss: Why the mouth-body connection is essential for whole-body health How jaw structure impacts breathing, sleep, and oxygen intake Why mouth breathing is linked to cavities, gum disease, and gut health issues The connection between dental structure, posture, and chronic fatigue How children’s jaw development affects their future health The importance of addressing sleep apnea and airway restriction early Why functional dentistry isn’t just cosmetic—it’s whole-body medicine Innovative therapies Dr. Roland uses, including craniosacral techniques and ozone therapy for gum health and infections Dr. Roland’s approach is redefining dentistry, proving that a healthy smile isn’t just about looks—it’s about helping your entire body function optimally. Connect with Dr. Yasaman Roland: Website: https://transformativedentist.com Instagram: @transformative_dentistry   Dr. Erin Kinney is a Naturopathic Doctor, coach, and speaker, who helps patients understand their bodies to regain control of their health. Each week, alongside leading health and wellness experts, Dr. Kinney shares strategies and tools for optimal body function. Tune in to the Dr. Kinney Show to reconnect with your body's wisdom and restore harmony in your life. 🔔 Subscribe - https://bit.ly/TheDrKinneyShow 💻 Online https://www.thekinneyclinic.com https://podcasts.apple.com/us/podcast/the-dr-kinney-show/id1547023817 https://open.spotify.com/show/2asqXOcqDW4aBY2ICblLAW 📱 Social https://www.facebook.com/drkinneynd https://www.instagram.com/drkinney #thedrkinneyshow #naturopath

    29min

  4. 7 DE JUL.

    Beyond the Six-Week Checkup: Redefining Postpartum Wellness with Dr. Ana Rodriguez

    Welcome back to the Dr. Kinney Show! In this episode, I’m thrilled to be joined by my colleague and longtime friend, Dr. Ana Rodriguez. A licensed naturopathic doctor and acupuncturist, Dr. Ana brings a deeply integrative approach to women’s health, especially during pregnancy and the postpartum period. She shares her personal experience with home births and postpartum recovery, and offers her clinical insights on how to truly support mothers during this critical phase. We dive into the physiology and emotional shifts that happen after birth, how long the postpartum phase actually lasts (hint: it’s way longer than six weeks), and practical ways women can advocate for themselves and get the support they deserve. Dr. Ana also explains how therapies like craniosacral and visceral manipulation can be powerful tools for healing and recovery. Dr. Ana Rodriguez is a board-certified Naturopathic Doctor and Licensed Acupuncturist. She received her doctorate in Naturopathic Medicine and Master’s in Acupuncture and Oriental Medicine from Bastyr University. She completed a two-year accredited residency at Brannick Clinic of Natural Medicine in Chicago with a focus on primary care and women’s health, and has advanced training in craniosacral therapy and visceral manipulation. She is also a registered yoga teacher and passionate about health equity, integrative care, and reconnecting the body, mind, and spirit. Tune in to hear: What postpartum support really looks like—physically, emotionally, and hormonallyWhy the six-week postpartum checkup isn’t nearly enoughThe value of doulas, midwives, and supportive care teamsHow craniosacral and visceral manipulation support healing in postpartum womenThe importance of labs (like ferritin and thyroid) during and after pregnancyBoundary setting, advocacy, and preparing for postpartum as a holistic experienceThis conversation is filled with insights, humor, and heartfelt honesty about one of the most transformative stages in a woman’s life. Whether you’re a new mom, expecting, or supporting someone through postpartum, this episode is packed with tools and guidance to help you feel seen, heard, and cared for.

    38min

  5. 23 DE JUN.

    Mind-Body Medicine & Cancer: How Emotional Healing Transforms Recovery with Dr. Marisa Catapano

    Welcome back to the Dr. Kinney Show! This week, I’m excited to welcome back Dr. Marisa Catapano, board-certified naturopathic oncologist and certified Neo Emotional Release practitioner. Dr. Catapano’s journey into integrative oncology was inspired by her mother’s battle with stage 4 breast cancer—and today, she helps patients address the emotional and physical root causes of disease while navigating conventional cancer treatment. In this powerful conversation, we dive into how mind-body medicine plays a vital role in cancer care, how suppressed emotions impact immune function, and why joy and emotional expression are critical to healing. Dr. Marisa Catapano is a board-certified, licensed Naturopathic Doctor, certified Neo Emotional Release Practitioner, and Fellow of the American Board of Naturopathic Oncology (FABNO). She specializes in holistic healing, emotional well-being, and integrative cancer care. Her work is dedicated to helping patients build resilience and navigate cancer with empowerment and compassion. In Today’s Episode We Discuss: How naturopathic oncology works alongside conventional treatmentWhat the FABNO certification means for cancer specialistsWhy collaboration between oncologists and holistic providers mattersThe link between suppressed emotions (Type C personality) and cancer riskWhat is Neo Emotional Release and how it helps patients healThe impact of stress and emotional trauma on immune functionHow joy, connection, and purpose improve cancer outcomesHow to support patients nutritionally during active cancer treatmentThe importance of boundaries and emotional expression in recoveryWhy addressing the root causes of illness leads to lasting wellness Connect with Dr. Marisa Catapano: Website: www.marisacatapanoND.comInstagram: @drmarisacatapano

    54min

  6. 9 DE JUN.

    Love Is Medicine: How Cultivating Love Transforms Your Body and Brain

    Welcome back to the Dr. Kinney Show! In this special solo episode, I’m diving into a powerful concept that’s been central to my own healing journey—and one I’ve recently reconnected with during a Joe Dispenza retreat: love as medicine. We often focus on supplements, tests, and protocols (and those are important!), but what if the most powerful healing tool is actually free and already inside you? This episode explores the neuroscience and biochemistry of love, how it affects your DNA, nervous system, and even your immune response, and how you can use simple daily practices to feel better—physically and emotionally. In Today’s Episode We Discuss: Why love is one of the most powerful healing states for the body and brainWhat Dr. Joe Dispenza’s meditations taught me about heart and brain coherenceHow feeling love shifts you out of fight-or-flight into rest-and-digestThe science of how love unwinds your DNA to help your body build proteins and healMy favorite tool: the “I Love” list for hacking your way out of a stress spiralHow oxytocin (the love hormone) impacts your health and why you don’t need a partner to access itWhy pets, kids, nature, and purpose can be portals to more love in your lifeReal-life stories of how practicing love improved mood, digestion, hormones, and family dynamicsTips to teach your kids (and yourself!) how to shift emotional states using loveThis episode is your reminder that healing doesn’t always have to be complicated. Sometimes, the answer lies in reconnecting with what you already love—then practicing that emotion like a muscle. Try This Today: 💗 Close your eyes and bring to mind someone or something you deeply love. 💗 Sit with that feeling for 60 seconds. 💗 Notice how your body responds—this is free medicine at its finest. Resources Mentioned: Joe Dispenza: drjoedispenza.com – Guided meditations and science-backed healing practicesDr. Emoto’s water studies – How emotions change the structure of water (and we are mostly water!)Follow me on Instagram: @drkinneyLearn more or work with me: www.drerinkinney.comLet me know if you'd like alternative title options or edits!

    26min

  7. 26 DE MAI.

    Gut Health & Perimenopause: What Every Woman in Midlife Needs to Know with Carrie Chojnowski

    Welcome back to the Dr. Kinney Show!  This week, I’m joined by Carrie Chojnowski, certified gut health coach, podcast host of Thrive with Carrie, and a passionate advocate for helping women in midlife go from surviving to thriving. Carrie returns to share how our gut health is deeply connected to perimenopause symptoms—and how addressing your digestion might be the missing link to feeling better. In this candid and relatable episode, we break down why brain fog, fatigue, mood swings, bloating, and heavy periods aren't always just “hormonal” issues. Instead, they’re often gut-driven symptoms—and the good news is, there's a lot you can do to get your body back into balance. In Today’s Episode We Discuss: Carrie's personal story of healing her cycle by focusing on gut health Why symptoms like PMS, heavy periods, and breast tenderness may be signs of estrogen dominance from poor gut detox How stress, processed food, and motherhood impact your digestive health The gut-hormone connection and how imbalances in one affect the other Everyday lifestyle tips to support gut health: Deep belly breathing before meals Hydration (with electrolytes!) Natural food-based fiber sources Blood sugar balancing with protein and healthy fats Why cutting alcohol can improve digestion, sleep, mood, and hormonal symptoms How testing (like stool analysis or food sensitivity panels) can offer clarity when symptoms persist Carrie is an amazing resource for women in their 40s and 50s looking to regain energy, lose the bloat, and finally feel at home in their bodies. If you're navigating perimenopause or just want to improve your gut health, this episode is for you! Connect with Carrie Chojnowski: Instagram: @thrivewithcarrie Podcast: Thrive with Carrie Work with Carrie at The Kinney Clinic: www.drerinkinney.com Dr. Erin Kinney is a Naturopathic Doctor, coach, and speaker, who helps patients understand their bodies to regain control of their health. Each week, alongside leading health and wellness experts, Dr. Kinney shares strategies and tools for optimal body function. Tune in to the Dr. Kinney Show to reconnect with your body's wisdom and restore harmony in your life.

    50min

  8. 12 DE MAI.

    Eradicating Allergies and Resetting the Immune System with Dr. Molly Hutto

    Welcome back to the Dr. Kinney Show! This week I’m joined again by the brilliant Dr. Molly Hutto, licensed acupuncturist and clinical director of Annapolis Family Acupuncture. In this episode, we explore a groundbreaking treatment that’s changing lives—Soliman Auricular Acupuncture Technique (SAAT)—which is helping people permanently eliminate allergies and reset their immune systems. Dr. Hutto shares her journey from public school teacher to acupuncturist, how acupuncture healed her own depression, and why she’s now focused on helping people with allergy eradication, autoimmune conditions, and mast cell activation syndrome through advanced auricular medicine techniques. In Today’s Episode We Discuss: How Dr. Hutto discovered acupuncture and opened her Annapolis-based clinicWhat SAAT is and why it’s gaining national attention for allergy treatmentHow auricular medicine uses the ear as a diagnostic and treatment toolTreating mold, food, seasonal, and even titanium or breast implant allergiesWhat to expect during a session—including intradermal ear needlesThe powerful connection between autoimmunity, mast cell activation, and allergiesWhy many mental health issues (anxiety, depression) are driven by inflammationHow homeopathy, acupuncture, and energy medicine clear toxins from the bodyThe role of leaky gut, stress, and chronic infections in immune dysregulationCase studies and real-time results from patients treated with this methodDr. Hutto is passionate, brilliant, and a true pioneer in holistic allergy care. If you or someone you know is struggling with chronic inflammation, food intolerances, or autoimmune symptoms—this episode is a must-listen. Connect with Dr. Molly Hutto: Website: www.annapolisfamilyacupuncture.comInstagram: @annapolisfamilyacupunctureFacebook: Annapolis Family AcupunctureClinic Location: Annapolis, MarylandTeam Includes: Dr. Molly Hutto, Nicholas Vespucci, Dr. Danielle Wilson, and Dr. Katie Martino (Reiki) Discount Code: POD25 -  https://optimal-harmony-with-dr-kinney.myshopify.com

    32min
Ver tudo (214)

4,9
de 5
71 avaliações

Sobre

Do you constantly feel overwhelmed, stressed or burnt out? Have you been told that your symptoms are “all in your head” even though you’re sure that they’re not? You’re not alone, and Dr. Kinney is here to help you. Dr. Erin Kinney is a Naturopathic Doctor, coach and speaker who helps her patients understand what is REALLY going on in their bodies so that they can take control of their health and get their life back on track. With the help of other leading experts in the health and wellness industry, Dr. Kinney is here each week to share the strategies and tools you need to keep your body functioning optimally. If you are ready to reconnect with the wisdom of your body and reestablish harmony in your life, be sure to tune in to the Dr. Kinney Show. To find out more visit www.drerinkinney.com.

Informações

  • Criado por
    Erin Kinney
  • Anos de atividade
    2020 - 2025
  • Episódios
    214
  • Classificação
    Livre
  • Copyright
    © 2025 The Dr. Kinney Show
  • Site do podcast
    The Dr. Kinney Show

Você também pode gostar de