44 min

45 Minute Vinyasa/Restorative Yoga Class- Lauren Jacobs The BŌDHI BLUEPRINT

    • Health & Fitness

Home practice for those days when you need some stretching and a little more calm but also would like to fit a little workout in as well.

Home practice for those days when you need some stretching and a little more calm but also would like to fit a little workout in as well.

44 min

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
The School of Greatness
Lewis Howes
Perform with Dr. Andy Galpin
Dr. Andy Galpin
The Dr. John Delony Show
Ramsey Network
Health Hacks with Mark Hyman, M.D.
OpenMind
Passion Struck with John R. Miles
John R. Miles