45. with GIRLHOOD | Living a Playful Pressure-Free Life and Approaching Business as a Playground

Becoming Obsessed | At the Corner of Ambition and Self-Care

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In this episode of Becoming Obsessed, Teresa Stastny dives deep into the magic of girlhood—not just as a stage of life, but as a mindset that celebrates lightheartedness, curiosity, and play. Reflecting on her journey of learning to take the pressure off and live more playfully, Teresa invites you to imagine life as a playground where mistakes are just “oops, girl” moments and every step forward is made with wonder.

From makeshift charcuterie dinners to a renewed sense of creativity, Teresa shares how embracing her inner child has transformed the way she approaches challenges, relationships, and work. She explores the power of feminine energy—not tied to gender but to receiving, resting, and imagining possibilities—and how it contrasts with the controlling, action-oriented mindset we often default to.

You’ll hear about how this playful perspective has been a game-changer in her personal life and work, and why “playing” doesn’t mean you’re not taking life seriously—it means you’re creating it with love, joy, and authenticity.

Connect with Teresa On Instagram

@teresaajean

@becomingobsessedpod

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